14 Best Mattress for Sciatica Back and Leg Pain ⚠️ (July 2024)

Review mattresses designed for back and leg pain associated with sciatica.

Living with sciatica can be a real pain, literally! The sharp, shooting pain that radiates down your leg can make even the simplest activities feel like a chore. A good night’s sleep is often the first casualty, as tossing and turning in search of comfort becomes the norm. But fear not, there is hope! The right mattress can significantly alleviate your sciatica pain and help you get the restful sleep you deserve.

Choosing the right mattress for sciatica is crucial. You need a mattress that provides the right level of support and pressure relief to minimize pressure on your lower back and sciatic nerve. This means considering factors like firmness, materials, and even the sleeping position you prefer.

In this article, we’ve compiled a list of the 14 best mattresses for sciatica based on extensive research and expert recommendations. We’ve broken down the pros and cons of each mattress, considering factors like comfort, support, durability, and price. Whether you’re a side sleeper, back sleeper, or stomach sleeper, we’ve got you covered.

We’ve also included tips on choosing the right mattress for your individual needs and how to maximize the benefits of a good mattress for sciatica pain relief. So, let’s dive in and find the perfect mattress to help you sleep soundly and wake up pain-free!

QUICKLIST
Item	Image	Where to buy	Rating	Read More
Saatva Classic		$799.00 at Amazon	N/A	Jump to Review
Purple Mattress		$1,499.00 at Amazon	N/A	Jump to Review
Casper Original		$930.00 at Amazon	N/A	Jump to Review
Nectar Memory Foam		$649.00 at Amazon	4.3 out of 5 stars	Jump to Review
Tempur-Pedic ProAdapt		$2,675.00 at Amazon	N/A	Jump to Review
Amerisleep AS2		N/A at Amazon	N/A	Jump to Review
Helix Midnight Luxe		$2,299.00 at Amazon	N/A	Jump to Review
Leesa Legend		$2,090.05 at Amazon	N/A	Jump to Review
DreamCloud Premier		$899.99 at Amazon	N/A	Jump to Review
Brooklyn Bedding Signature		$999.00 at Amazon	N/A	Jump to Review
Bear Hybrid		$24.98 at Amazon	N/A	Jump to Review
Cocoon Chill		$41.99 at Amazon	N/A	Jump to Review
Tuft & Needle Mint		$1,196.00 at Amazon	N/A	Jump to Review
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Saatva Classic

$799.00 at Amazon

Check this blog on Discover the 25 Best Mattress for Sciatica

A luxury innerspring mattress that offers a medium-firm feel and is known for its excellent support and durability.

Specifications :

• Construction: Innerspring with individually wrapped coils
• Comfort Layers: Euro pillow top with a layer of plush foam
• Firmness: Medium-firm (6.5/10)
• Warranty: 15 years

Reasons to buy :

• Offers excellent support for back and hip alignment, which can be helpful for sciatica pain
• Durable and long-lasting
• Available in various sizes, including split king and California king
• Comes with a white glove delivery service

Reasons to avoid :

• Can be more expensive than other mattresses on the market
• May feel too firm for some sleepers

What you need to know :

Buy it if

• You prefer a medium-firm feel and want a mattress that will provide excellent support for your back and hips.
• You are looking for a durable and long-lasting mattress.
• You are willing to spend more on a high-quality mattress.

Don't buy it if:

• You prefer a softer mattress.
• You are on a tight budget.
• You are looking for a mattress with a lot of pressure relief.

Bottom Line:

The Saatva Classic is a great option for people with sciatica pain who prefer a medium-firm feel and want a high-quality mattress that will provide excellent support for their back and hips. It's also a good choice for people who are looking for a durable and long-lasting mattress. However, it is more expensive than some other mattresses on the market, and it may feel too firm for some sleepers.

Purple Mattress

$1,499.00 at Amazon

A unique mattress that features a patented Purple Grid, which provides both pressure relief and support.

Specifications :

• Construction: Hybrid with a Purple Grid comfort layer
• Comfort Layers: Purple Grid, breathable foam, and a supportive base
• Firmness: Medium (5/10)
• Warranty: 10 years

Reasons to buy :

• The Purple Grid provides excellent pressure relief, which can be helpful for sciatica pain
• It's breathable and sleeps cool
• Offers a good balance of support and comfort

Reasons to avoid :

• Can be more expensive than other mattresses on the market
• Some people may find the Purple Grid to be too firm or bouncy

What you need to know :

Buy it if

• You prefer a medium firmness and want a mattress that provides both pressure relief and support.
• You want a mattress that sleeps cool.
• You are willing to spend more on a unique and innovative mattress.

Don't buy it if:

• You prefer a softer mattress.
• You are on a tight budget.
• You don't like the feeling of the Purple Grid.

Bottom Line:

The Purple Mattress is a good option for people with sciatica pain who want a mattress that provides both pressure relief and support. It's also a good choice for people who want a mattress that sleeps cool. However, it is more expensive than some other mattresses on the market, and some people may find the Purple Grid to be too firm or bouncy.

Casper Original

$930.00 at Amazon

A popular memory foam mattress that provides a medium firmness and good pressure relief.

Specifications :

• Construction: Memory foam
• Comfort Layers: Three layers of memory foam
• Firmness: Medium (5/10)
• Warranty: 10 years

Reasons to buy :

• Offers good pressure relief, which can be helpful for sciatica pain
• Conforms well to the body for a comfortable sleep
• Affordable compared to other mattress brands

Reasons to avoid :

• Can sleep hot for some people
• May not be as supportive as other mattresses on the market

What you need to know :

Buy it if

• You prefer a medium firmness and want a mattress that provides good pressure relief.
• You are on a budget.
• You are looking for a mattress that is easy to move and set up.

Don't buy it if:

• You sleep hot.
• You need a mattress that provides extra support for your back and hips.
• You prefer a more responsive mattress.

Bottom Line:

The Casper Original is a good option for people with sciatica pain who prefer a medium firmness and want a mattress that provides good pressure relief. It's also a good choice for people who are on a budget. However, it can sleep hot for some people, and it may not be as supportive as other mattresses on the market.

Nectar Memory Foam

$649.00 at Amazon

A memory foam mattress that offers a medium-firm feel and excellent pressure relief.

Specifications :

• Construction: Memory foam
• Comfort Layers: Five layers of memory foam
• Firmness: Medium-firm (6/10)
• Warranty: Forever

Reasons to buy :

• Provides excellent pressure relief, which can be helpful for sciatica pain
• Conforms well to the body for a comfortable sleep
• Comes with a forever warranty

Reasons to avoid :

• Can sleep hot for some people
• May not be as supportive as other mattresses on the market

What you need to know :

Buy it if

• You prefer a medium-firm feel and want a mattress that provides excellent pressure relief.
• You are looking for a mattress with a forever warranty.
• You are looking for a mattress that is easy to move and set up.

Don't buy it if:

• You sleep hot.
• You need a mattress that provides extra support for your back and hips.
• You prefer a more responsive mattress.

Bottom Line:

The Nectar Memory Foam is a good option for people with sciatica pain who prefer a medium-firm feel and want a mattress that provides excellent pressure relief. It's also a good choice for people who are looking for a mattress with a forever warranty. However, it can sleep hot for some people, and it may not be as supportive as other mattresses on the market.

Explore further with 15 Best Mattress for Sciatica UK

Tempur-Pedic ProAdapt

$2,675.00 at Amazon

A premium memory foam mattress that offers excellent pressure relief and conforming support.

Learn more about Consumer Reports: 15 Best Mattresses for Sciatica Relief

Specifications :

• Construction: Memory foam
• Comfort Layers: Tempur-Pedic's proprietary memory foam
• Firmness: Medium (5/10)
• Warranty: 10 years

Reasons to buy :

• Provides exceptional pressure relief, which can be helpful for sciatica pain
• Conforms to the body for a comfortable and supportive sleep
• Known for its durability and longevity

Reasons to avoid :

• Can sleep hot for some people
• One of the more expensive mattresses on the market

What you need to know :

Buy it if

• You are willing to spend more on a premium memory foam mattress that offers exceptional pressure relief and conforming support.
• You want a mattress that is durable and long-lasting.

Don't buy it if:

• You are on a tight budget.
• You sleep hot.
• You prefer a more responsive mattress.

Bottom Line:

The Tempur-Pedic ProAdapt is a good option for people with sciatica pain who want a premium memory foam mattress that offers exceptional pressure relief and conforming support. It's also a good choice for people who want a mattress that is durable and long-lasting. However, it is one of the more expensive mattresses on the market, and it can sleep hot for some people.

Amerisleep AS2

N/A at Amazon

A memory foam mattress that offers a medium-firm feel and good pressure relief.

Specifications :

• Construction: Memory foam
• Comfort Layers: Bio-Pur memory foam
• Firmness: Medium-firm (6/10)
• Warranty: 20 years

Reasons to buy :

• Offers good pressure relief, which can be helpful for sciatica pain
• Conforms well to the body for a comfortable sleep
• Comes with a 20-year warranty

Reasons to avoid :

• Can sleep hot for some people
• May not be as supportive as other mattresses on the market

What you need to know :

Buy it if

• You prefer a medium-firm feel and want a mattress that provides good pressure relief.
• You are looking for a mattress with a long warranty.
• You are looking for a mattress that is easy to move and set up.

Don't buy it if:

• You sleep hot.
• You need a mattress that provides extra support for your back and hips.
• You prefer a more responsive mattress.

Bottom Line:

The Amerisleep AS2 is a good option for people with sciatica pain who prefer a medium-firm feel and want a mattress that provides good pressure relief. It's also a good choice for people who are looking for a mattress with a long warranty. However, it can sleep hot for some people, and it may not be as supportive as other mattresses on the market.

Helix Midnight Luxe

$2,299.00 at Amazon

A luxury hybrid mattress that offers a medium-firm feel and excellent support.

Specifications :

• Construction: Hybrid with memory foam and coils
• Comfort Layers: Memory foam, gel-infused foam, and coils
• Firmness: Medium-firm (6/10)
• Warranty: 15 years

Reasons to buy :

• Offers excellent support for back and hip alignment, which can be helpful for sciatica pain
• Provides good pressure relief for a comfortable sleep
• Available in various sizes and firmness levels

Reasons to avoid :

• Can be more expensive than other mattresses on the market
• May not be as breathable as other mattresses on the market

What you need to know :

Buy it if

• You prefer a medium-firm feel and want a mattress that provides excellent support for your back and hips.
• You want a mattress that provides good pressure relief.
• You are willing to spend more on a high-quality mattress.

Don't buy it if:

• You prefer a softer mattress.
• You are on a tight budget.
• You sleep hot.

Bottom Line:

The Helix Midnight Luxe is a good option for people with sciatica pain who prefer a medium-firm feel and want a mattress that provides excellent support for their back and hips. It's also a good choice for people who want a mattress that provides good pressure relief. However, it is more expensive than some other mattresses on the market, and it may not be as breathable as other mattresses on the market.

Leesa Legend

$2,090.05 at Amazon

A hybrid mattress that offers a medium-firm feel and a balance of support and pressure relief.

Specifications :

• Construction: Hybrid with memory foam and coils
• Comfort Layers: Memory foam, spring coils, and a supportive base
• Firmness: Medium-firm (6/10)
• Warranty: 10 years

Reasons to buy :

• Offers a good balance of support and pressure relief, which can be helpful for sciatica pain
• Breathable and sleeps cool
• Comes with a 100-night sleep trial

Reasons to avoid :

• Can be more expensive than other mattresses on the market
• May not be as supportive as other mattresses on the market

What you need to know :

Buy it if

• You prefer a medium-firm feel and want a mattress that provides a good balance of support and pressure relief.
• You want a mattress that sleeps cool.
• You want a mattress with a 100-night sleep trial.

Don't buy it if:

• You prefer a softer mattress.
• You are on a tight budget.
• You need a mattress that provides extra support for your back and hips.

Bottom Line:

The Leesa Legend is a good option for people with sciatica pain who prefer a medium-firm feel and want a mattress that provides a good balance of support and pressure relief. It's also a good choice for people who want a mattress that sleeps cool and comes with a 100-night sleep trial. However, it is more expensive than some other mattresses on the market, and it may not be as supportive as other mattresses on the market.

DreamCloud Premier

$899.99 at Amazon

A luxury hybrid mattress that offers a plush feel and excellent pressure relief.

Specifications :

• Construction: Hybrid with memory foam and coils
• Comfort Layers: Memory foam, gel-infused foam, and individually wrapped coils
• Firmness: Plush (4/10)
• Warranty: Lifetime

Reasons to buy :

• Provides excellent pressure relief, which can be helpful for sciatica pain
• Feels plush and comfortable
• Comes with a lifetime warranty

Reasons to avoid :

• Can be more expensive than other mattresses on the market
• May not be as supportive as other mattresses on the market

What you need to know :

Buy it if

• You prefer a plush feel and want a mattress that provides excellent pressure relief.
• You are willing to spend more on a luxury mattress.
• You want a mattress with a lifetime warranty.

Don't buy it if:

• You need a mattress that provides extra support for your back and hips.
• You are on a tight budget.
• You prefer a firmer mattress.

Bottom Line:

The DreamCloud Premier is a good option for people with sciatica pain who prefer a plush feel and want a mattress that provides excellent pressure relief. It's also a good choice for people who are willing to spend more on a luxury mattress and want a mattress with a lifetime warranty. However, it is more expensive than some other mattresses on the market, and it may not be as supportive as other mattresses on the market.

Brooklyn Bedding Signature

$999.00 at Amazon

A hybrid mattress that offers a medium-firm feel and a balance of support and pressure relief.

Specifications :

• Construction: Hybrid with memory foam, gel-infused foam, and coils
• Comfort Layers: Memory foam, gel-infused foam, and individually wrapped coils
• Firmness: Medium-firm (6/10)
• Warranty: 10 years

Reasons to buy :

• Offers a good balance of support and pressure relief, which can be helpful for sciatica pain
• Breathable and sleeps cool
• Available in various sizes and firmness levels

Reasons to avoid :

• Can be more expensive than other mattresses on the market
• May not be as supportive as other mattresses on the market

What you need to know :

Buy it if

• You prefer a medium-firm feel and want a mattress that provides a good balance of support and pressure relief.
• You want a mattress that sleeps cool.
• You are looking for a mattress with a 10-year warranty.

Don't buy it if:

• You prefer a softer mattress.
• You are on a tight budget.
• You need a mattress that provides extra support for your back and hips.

Bottom Line:

The Brooklyn Bedding Signature is a good option for people with sciatica pain who prefer a medium-firm feel and want a mattress that provides a good balance of support and pressure relief. It's also a good choice for people who want a mattress that sleeps cool and comes with a 10-year warranty. However, it is more expensive than some other mattresses on the market, and it may not be as supportive as other mattresses on the market.

Nolah Evolution 15

A premium mattress with a unique combination of pressure-relieving comfort and responsive support.

Specifications:

• Construction: Hybrid (memory foam and pocketed coils)
• Comfort level: Medium-firm
• Thickness: 15 inches
• Trial period: 120 nights
• Warranty: Lifetime

Reasons to buy :

• Excellent pressure relief: The thick layer of memory foam contours to your body, providing relief for pressure points and reducing aches and pains.
• Supportive and responsive: The pocketed coils provide excellent support and responsiveness, making it ideal for back and side sleepers.
• Temperature regulation: The Nolah Evolution 15 is designed to sleep cool, thanks to its breathable cover and open-cell memory foam.

Reasons to avoid :

• Price: The Nolah Evolution 15 is a premium mattress and comes with a higher price tag.
• Firmness: The medium-firm feel may be too firm for some sleepers.

What you need to know :

Buy it if:

• You're looking for a premium mattress with excellent pressure relief and support.
• You tend to sleep hot and need a mattress that sleeps cool.
• You're a back or side sleeper who experiences back pain.

Don't buy it if:

• You're on a tight budget.
• You prefer a softer mattress.
• You're a stomach sleeper.

Bottom Line:

The Nolah Evolution 15 is a high-quality mattress that offers a blend of comfort and support. Its thick layer of memory foam provides excellent pressure relief, while the pocketed coils offer responsive support. The mattress also sleeps cool, making it a good option for hot sleepers. However, the Nolah Evolution 15 is on the pricier side and may be too firm for some sleepers. If you're looking for a premium mattress that can help alleviate back pain and provide a comfortable night's sleep, the Nolah Evolution 15 is worth considering. But be sure to take into account your budget and firmness preferences before making a decision.

Bear Hybrid

$24.98 at Amazon

A hybrid mattress that combines the pressure relief of memory foam with the support of pocketed coils, designed specifically to alleviate back pain.

Specifications:

• Construction: Hybrid (memory foam and pocketed coils)
• Comfort level: Medium-firm
• Thickness: 12 inches
• Trial period: 100 nights
• Warranty: 10 years

Reasons to buy :

• Excellent support for back pain: The Bear Hybrid is designed to provide targeted support for the lower back, which can help reduce back pain.
• Pressure relief: The memory foam layer contours to your body, providing pressure relief for pressure points.
• Breathable and cooling: The Bear Hybrid features a breathable cover and open-cell memory foam to help regulate temperature.

Reasons to avoid :

• Firmness: The medium-firm feel may be too firm for some sleepers.
• Limited edge support: The Bear Hybrid may not have the best edge support, which could make it harder to get in and out of bed.

What you need to know :

Buy it if:

• You're looking for a mattress that can help alleviate back pain.
• You prefer a medium-firm feel.
• You want a mattress that sleeps cool.

Don't buy it if:

• You prefer a softer mattress.
• You need a mattress with excellent edge support.
• You're on a tight budget.

Bottom Line:

The Bear Hybrid is a good option for back sleepers who are looking for a supportive mattress that can help alleviate back pain. Its combination of memory foam and pocketed coils provides excellent support and pressure relief, while the breathable cover and open-cell memory foam help regulate temperature. However, the Bear Hybrid may be too firm for some sleepers and doesn't offer the best edge support. If you're looking for a mattress that can help reduce back pain and provide a comfortable night's sleep, the Bear Hybrid is worth considering. But be sure to take into account your budget and firmness preferences before making a decision.

Cocoon Chill

$41.99 at Amazon

A memory foam mattress designed to sleep cool and provide pressure relief.

Specifications:

• Construction: Memory foam
• Comfort level: Medium
• Thickness: 10 inches
• Trial period: 100 nights
• Warranty: 10 years

Reasons to buy :

• Excellent pressure relief: The Cocoon Chill's memory foam conforms to your body, providing pressure relief for pressure points.
• Temperature regulation: The Cocoon Chill is designed to sleep cool, thanks to its gel-infused memory foam and breathable cover.
• Affordable price: The Cocoon Chill is a more affordable option compared to other memory foam mattresses.

Reasons to avoid :

• Firmness: The medium feel may be too firm for some sleepers.
• Sinkage: The memory foam can cause some sinkage, which may not be ideal for all sleepers.
• Limited bounce: The Cocoon Chill doesn't offer much bounce, which may be a concern for some sleepers.

What you need to know :

Buy it if:

• You're looking for a memory foam mattress with good pressure relief.
• You tend to sleep hot and need a mattress that sleeps cool.
• You're on a budget.

Don't buy it if:

• You prefer a softer mattress.
• You need a mattress with a lot of bounce.
• You're a stomach sleeper.

Bottom Line:

The Cocoon Chill is a good option for sleepers who are looking for a memory foam mattress that provides pressure relief and sleeps cool. Its gel-infused memory foam helps regulate temperature, while the breathable cover adds to its cooling properties. The Cocoon Chill is also a more affordable option compared to other memory foam mattresses. However, the Cocoon Chill may be too firm for some sleepers and can cause some sinkage. If you're looking for a comfortable and affordable mattress that can help alleviate pressure points and keep you cool, the Cocoon Chill is worth considering. But be sure to take into account your firmness preferences and sleeping position before making a decision.

Tuft & Needle Mint

$1,196.00 at Amazon

A memory foam mattress designed to provide pressure relief and support at an affordable price.

Check this blog on 16 Best Mattress for Sciatica and Back Pain Relief

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Specifications:

• Construction: Memory foam
• Comfort level: Medium
• Thickness: 10 inches
• Trial period: 100 nights
• Warranty: 10 years

Reasons to buy :

• Pressure relief: The Tuft & Needle Mint's memory foam conforms to your body, providing pressure relief for pressure points.
• Support: The Tuft & Needle Mint is designed to provide good support for all sleeping positions.
• Affordable price: The Tuft & Needle Mint is a more affordable option compared to other memory foam mattresses.

Reasons to avoid :

• Firmness: The medium feel may be too firm for some sleepers.
• Temperature regulation: The Tuft & Needle Mint may not sleep as cool as other memory foam mattresses.
• Limited bounce: The Tuft & Needle Mint doesn't offer much bounce, which may be a concern for some sleepers.

What you need to know :

Buy it if:

• You're looking for a memory foam mattress with good pressure relief and support.
• You're on a budget.
• You need a mattress that is easy to move and set up.

Don't buy it if:

• You prefer a softer mattress.
• You tend to sleep hot and need a mattress that sleeps cool.
• You need a mattress with a lot of bounce.

Bottom Line:

The Tuft & Needle Mint is a good option for sleepers who are looking for a memory foam mattress that provides pressure relief and support at an affordable price. Its memory foam conforms to your body, providing pressure relief for pressure points, while the firm construction offers good support for all sleeping positions. The Tuft & Needle Mint is also a more affordable option compared to other memory foam mattresses. However, the Tuft & Needle Mint may be too firm for some sleepers and may not sleep as cool as other memory foam mattresses. If you're looking for a comfortable and affordable mattress that can help alleviate pressure points and provide good support, the Tuft & Needle Mint is worth considering. But be sure to take into account your firmness preferences and sleeping position before making a decision.

Choosing the right mattress for sciatica can significantly improve your sleep quality and alleviate pain. Remember, everyone's body is different, so what works for one person may not work for another. It's important to consider your individual needs, preferences, and budget when making a decision. We recommend trying out different mattresses before making a purchase, if possible.

To further ease sciatica pain, consider incorporating other strategies into your daily routine, such as regular stretching and exercise, maintaining a healthy weight, and avoiding activities that aggravate your pain. Additionally, you may want to consult with a healthcare professional for personalized advice and treatment options.

Ultimately, finding the best mattress for sciatica is a journey. By considering the factors discussed in this article and taking the time to research and compare different options, you can find a mattress that provides the support and comfort you need to get a good night's sleep and manage your sciatica pain.

Remember, your sleep is vital to your overall well-being. A comfortable and supportive mattress can make a world of difference in how you feel both during the day and throughout the night. Investing in a good mattress can be a significant step towards improving your quality of life and managing your sciatica pain.