Discover smart scales that provide highly accurate muscle mass readings.
Tracking your muscle mass is crucial for anyone looking to build strength and achieve their fitness goals. While traditional scales only measure your weight, smart scales offer a comprehensive look at your body composition, including muscle mass, body fat percentage, and bone density. With so many smart scales available on the market, it can be overwhelming to find the best one for your needs.
This article will guide you through the top 15 smart scales that excel in muscle mass measurement. We’ve carefully considered factors like accuracy, user-friendliness, features, and affordability to provide you with a list of reliable options. Whether you’re a seasoned athlete or just starting your fitness journey, these smart scales can help you monitor your progress and stay motivated.
From advanced scales with sophisticated bioelectrical impedance analysis (BIA) technology to more affordable options that offer basic muscle mass readings, we’ve included a diverse range of scales to suit different budgets and preferences. We’ll also discuss the benefits of tracking your muscle mass, how to interpret the results, and tips for maximizing accuracy.
So, if you’re ready to level up your fitness game and gain valuable insights into your muscle mass, join us as we explore the best smart scales available today. Get ready to unlock your fitness potential and see tangible results!
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| Item | Image | Where to buy | Rating | Read More | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Renpho Bluetooth Body Fat Scale |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Withings Body+ |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Eufy Smart Scale C1 |  |
4.6 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| QardioBase 2 | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Fitbit Aria 2 | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Garmin Index Smart Scale |  |
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| Omron Body Composition Monitor |  |
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| Taylor Scale Bluetooth Smart Scale | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| iHealth Core Smart Scale | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Greater Goods Smart Body Fat Scale |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Renpho Bluetooth Body Fat Scale
A budget-friendly smart scale that tracks weight, BMI, body fat percentage, muscle mass, bone mass, and water percentage.
Specifications :
- Bluetooth connectivity
- Measures up to 396 lbs
- Compatible with iOS and Android devices
Reasons to buy :
- Affordable price
- User-friendly app with detailed insights
- Tracks multiple body composition metrics
Reasons to avoid :
- Basic design
- Not as accurate as some higher-end models
What you need to know :
Buy it if:
- You're looking for an affordable smart scale with basic body composition tracking.
- You want a scale with a user-friendly app.
Don't buy it if:
- You need a highly accurate scale for tracking muscle mass.
- You prefer a more sleek or sophisticated design.
Bottom Line:
The Renpho Bluetooth Body Fat Scale is a great value option for those who want to track their weight and basic body composition metrics. It's easy to use, affordable, and offers a decent level of accuracy. If you're looking for a premium scale with advanced features, you may want to consider a higher-end model. However, for those on a budget, the Renpho is a solid choice.
Withings Body+
A sleek and stylish smart scale that tracks weight, BMI, body fat percentage, muscle mass, water percentage, and more.
Specifications :
- Wi-Fi and Bluetooth connectivity
- Measures up to 396 lbs
- Compatible with iOS and Android devices
- Integrates with popular health apps
Reasons to buy :
- Stylish design
- Accurate measurements
- Comprehensive body composition tracking
- Extensive app features
Reasons to avoid :
- Higher price than some competitors
- Requires a subscription for full app functionality
What you need to know :
Buy it if:
- You're looking for a premium smart scale with advanced features.
- You want a stylish and well-designed device.
- You prioritize accuracy in your body composition tracking.
Don't buy it if:
- You're on a tight budget.
- You don't want to pay for a subscription to access all app features.
Bottom Line:
The Withings Body+ is a high-quality smart scale that offers a comprehensive suite of features and stylish design. Its accurate measurements and in-depth app insights make it an excellent choice for those who are serious about tracking their body composition. However, its higher price and subscription requirement may be a deterrent for some.
Eufy Smart Scale C1
A simple and affordable smart scale that tracks weight, BMI, body fat percentage, and muscle mass.
Specifications :
- Bluetooth connectivity
- Measures up to 400 lbs
- Compatible with iOS and Android devices
Reasons to buy :
- Budget-friendly price
- Easy setup and use
- Tracks essential body composition metrics
Reasons to avoid :
- Basic design
- Limited app features
What you need to know :
Buy it if:
- You're looking for a basic smart scale with muscle mass tracking.
- You want a scale with a straightforward app.
Don't buy it if:
- You need a scale with advanced features, such as heart rate monitoring or impedance analysis.
- You prefer a more stylish design.
Bottom Line:
The Eufy Smart Scale C1 is a great value option for those who want to track their weight and basic body composition metrics, including muscle mass. It's easy to set up, use, and its price makes it an attractive choice for budget-conscious individuals. However, its basic design and limited app functionality may not appeal to users seeking more advanced features.
QardioBase 2
A stylish and sophisticated smart scale that tracks weight, BMI, body fat percentage, muscle mass, water percentage, and more.
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Specifications :
- Wi-Fi and Bluetooth connectivity
- Measures up to 396 lbs
- Compatible with iOS and Android devices
- Integrates with popular health apps
Reasons to buy :
- Sleek and modern design
- Accurate measurements
- Comprehensive body composition tracking
- User-friendly app
Reasons to avoid :
- Higher price than some competitors
What you need to know :
Buy it if:
- You're looking for a premium smart scale with a stylish design and advanced features.
- You want a scale with a user-friendly app and accurate measurements.
Don't buy it if:
- You're on a tight budget.
- You don't need a wide range of body composition measurements.
Bottom Line:
The QardioBase 2 is a luxurious and feature-packed smart scale that offers a sleek design, accurate measurements, and comprehensive body composition tracking. Its user-friendly app and integration with popular health platforms make it a convenient and effective tool for monitoring your fitness progress. However, its higher price may be a barrier for some users.
Fitbit Aria 2
A reliable smart scale that tracks weight, BMI, body fat percentage, and muscle mass.
Specifications :
- Wi-Fi connectivity
- Measures up to 396 lbs
- Compatible with iOS and Android devices
- Integrates with Fitbit app
Reasons to buy :
- Accurate measurements
- Seamless integration with the Fitbit ecosystem
- User-friendly app
Reasons to avoid :
- Basic design
- Limited body composition tracking
What you need to know :
Buy it if:
- You're already a Fitbit user and want a scale that integrates seamlessly with your existing devices.
- You're looking for a reliable scale with accurate measurements.
Don't buy it if:
- You want a scale with advanced features, such as heart rate monitoring or impedance analysis.
- You prefer a more stylish design.
Bottom Line:
The Fitbit Aria 2 is a solid choice for Fitbit users who want a reliable smart scale that integrates seamlessly with their Fitbit ecosystem. Its accurate measurements and user-friendly app make it a convenient way to track your weight and basic body composition metrics. However, its limited body composition tracking and basic design may not appeal to users seeking more advanced features or a more stylish device.
Garmin Index Smart Scale
A versatile smart scale that tracks weight, BMI, body fat percentage, muscle mass, bone mass, water percentage, and more.
Specifications :
- Wi-Fi and Bluetooth connectivity
- Measures up to 400 lbs
- Compatible with iOS and Android devices
- Integrates with Garmin Connect app
Reasons to buy :
- Comprehensive body composition tracking
- Accurate measurements
- User-friendly app with detailed insights
- Integrates with Garmin Connect ecosystem
Reasons to avoid :
- Higher price than some competitors
- Design may be too large for some users
What you need to know :
Buy it if:
- You're looking for a comprehensive smart scale with advanced body composition tracking.
- You want a scale that integrates with the Garmin Connect ecosystem.
Don't buy it if:
- You're on a tight budget.
- You prefer a more compact design.
Bottom Line:
The Garmin Index Smart Scale is an excellent choice for those who want a versatile and feature-rich smart scale. Its comprehensive body composition tracking, accurate measurements, and seamless integration with the Garmin Connect ecosystem make it a valuable tool for fitness enthusiasts. However, its higher price and larger size may not appeal to all users.
Omron Body Composition Monitor
A medical-grade smart scale that tracks weight, BMI, body fat percentage, muscle mass, water percentage, and more.
Specifications :
- Bluetooth connectivity
- Measures up to 400 lbs
- Compatible with iOS and Android devices
- FDA-cleared for medical use
Reasons to buy :
- Highly accurate measurements
- Medical-grade quality
- Tracks a wide range of body composition metrics
- User-friendly app
Reasons to avoid :
- Higher price than some competitors
What you need to know :
Buy it if:
- You're looking for a highly accurate smart scale with medical-grade quality.
- You want a scale with a wide range of body composition measurements.
- You prioritize accuracy over price.
Don't buy it if:
- You're on a tight budget.
- You don't need a scale with medical-grade accuracy.
Bottom Line:
The Omron Body Composition Monitor is a top-of-the-line smart scale designed for users who prioritize accuracy and medical-grade quality. Its highly accurate measurements and comprehensive body composition tracking make it an excellent choice for individuals who are closely monitoring their health and fitness. However, its higher price may make it a less appealing option for budget-conscious buyers.
Taylor Scale Bluetooth Smart Scale
A user-friendly smart scale that tracks weight, BMI, body fat percentage, muscle mass, water percentage, and bone mass.
Specifications :
- Bluetooth connectivity
- Measures up to 400 lbs
- Compatible with iOS and Android devices
Reasons to buy :
- Easy setup and use
- Tracks a wide range of body composition metrics
- Affordable price
Reasons to avoid :
- Basic design
- Limited app features
What you need to know :
Buy it if:
- You're looking for a simple and affordable smart scale with basic body composition tracking.
- You want a scale with a user-friendly app.
Don't buy it if:
- You need a scale with advanced features, such as heart rate monitoring or impedance analysis.
- You prefer a more stylish design.
Bottom Line:
The Taylor Scale Bluetooth Smart Scale is a budget-friendly and user-friendly option for those who want to track their weight and basic body composition metrics. It's easy to set up and use, and its affordable price makes it an attractive choice for budget-conscious individuals. However, its basic design and limited app functionality may not appeal to users seeking more advanced features or a more stylish device.
iHealth Core Smart Scale
A versatile smart scale that tracks weight, BMI, body fat percentage, muscle mass, water percentage, and more.
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Specifications :
- Bluetooth connectivity
- Measures up to 400 lbs
- Compatible with iOS and Android devices
- Integrates with popular health apps
Reasons to buy :
- Comprehensive body composition tracking
- Accurate measurements
- User-friendly app with detailed insights
- Integrates with popular health apps
Reasons to avoid :
- Design may be too large for some users
What you need to know :
Buy it if:
- You're looking for a versatile smart scale with comprehensive body composition tracking.
- You want a scale that integrates with popular health apps.
Don't buy it if:
- You prefer a more compact design.
Bottom Line:
The iHealth Core Smart Scale is an excellent choice for users who want a versatile and feature-rich smart scale. Its comprehensive body composition tracking, accurate measurements, and integration with popular health apps make it a valuable tool for managing your health and fitness. However, its larger size may be a deterrent for some.
Greater Goods Smart Body Fat Scale
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A simple and affordable smart scale that tracks weight, BMI, body fat percentage, and muscle mass.
Specifications :
- Bluetooth connectivity
- Measures up to 400 lbs
- Compatible with iOS and Android devices
Reasons to buy :
- Budget-friendly price
- Easy setup and use
- Tracks essential body composition metrics
Reasons to avoid :
- Basic design
- Limited app features
What you need to know :
Buy it if:
- You're looking for a basic smart scale with muscle mass tracking.
- You want a scale with a straightforward app.
Don't buy it if:
- You need a scale with advanced features, such as heart rate monitoring or impedance analysis.
- You prefer a more stylish design.
Bottom Line:
The Greater Goods Smart Body Fat Scale is a great value option for those who want to track their weight and basic body composition metrics, including muscle mass. It's easy to set up, use, and its price makes it an attractive choice for budget-conscious individuals. However, its basic design and limited app functionality may not appeal to users seeking more advanced features.
Xiaomi Mi Body Composition Scale 2
The Xiaomi Mi Body Composition Scale 2 is a sleek and affordable smart scale that provides a comprehensive range of body composition measurements. It connects to your smartphone via Bluetooth and displays your weight, BMI, body fat percentage, muscle mass, bone mass, and more.
Specifications :
- Weight capacity: 150 kg (330 lbs)
- Connectivity: Bluetooth 4.0
- Features: Weight, BMI, body fat percentage, muscle mass, bone mass, water percentage, visceral fat, basal metabolic rate (BMR)
- App compatibility: Xiaomi Mi Fit app
Reasons to buy :
- Affordable price
- Comprehensive range of measurements
- Sleek and stylish design
- Easy to use
Reasons to avoid :
- No Wi-Fi connectivity
- Limited app features
What you need to know :
Buy it if
- You're looking for an affordable smart scale with a wide range of measurements.
- You're comfortable using a Bluetooth connection to sync data to your smartphone.
- You're not interested in advanced app features.
Don't buy it if:
- You need Wi-Fi connectivity.
- You want a scale with more advanced app features.
Bottom Line:
The Xiaomi Mi Body Composition Scale 2 is a solid choice for budget-conscious users who are looking for a smart scale that can measure a wide range of body composition metrics. It's easy to use and provides a wealth of data, but it lacks some of the advanced features found in more expensive models. If you're looking for a simple, affordable, and effective way to track your progress, the Xiaomi Mi Body Composition Scale 2 is worth considering.
Healthmate Libra
The Healthmate Libra is a stylish and intuitive smart scale that uses Bluetooth connectivity to sync with your smartphone. It features a large, easy-to-read display and provides accurate measurements of your weight, BMI, body fat percentage, muscle mass, bone mass, and water percentage.
Specifications :
- Weight capacity: 180 kg (396 lbs)
- Connectivity: Bluetooth 4.0
- Features: Weight, BMI, body fat percentage, muscle mass, bone mass, water percentage
- App compatibility: Healthmate app
Reasons to buy :
- Stylish and modern design
- Accurate measurements
- Easy to use
- Comprehensive app features
Reasons to avoid :
- No Wi-Fi connectivity
- Relatively high price
What you need to know :
Buy it if
- You're looking for a stylish and accurate smart scale with a comprehensive app.
- You're comfortable using Bluetooth to sync data to your smartphone.
- You're willing to pay a premium for a quality product.
Don't buy it if:
- You need Wi-Fi connectivity.
- You're on a tight budget.
Bottom Line:
The Healthmate Libra is a great option for those who want a stylish and accurate smart scale that provides a comprehensive range of measurements. It's well-designed, easy to use, and comes with a robust app that offers a variety of features. However, it's on the more expensive side compared to other models, and it lacks Wi-Fi connectivity. If you're willing to spend a bit more for a premium experience, the Healthmate Libra is worth considering.
Tanita BC-581 Body Composition Monitor
The Tanita BC-581 Body Composition Monitor is a professional-grade scale that offers a wide range of body composition measurements, including weight, BMI, body fat percentage, muscle mass, bone mass, water percentage, and visceral fat. It features a large, easy-to-read LCD display and connects to your smartphone via Bluetooth.
Specifications :
- Weight capacity: 180 kg (396 lbs)
- Connectivity: Bluetooth 4.0
- Features: Weight, BMI, body fat percentage, muscle mass, bone mass, water percentage, visceral fat
- App compatibility: Tanita BC-581 app
Reasons to buy :
- Professional-grade accuracy
- Comprehensive range of measurements
- Easy-to-use LCD display
- Detailed app features
Reasons to avoid :
- No Wi-Fi connectivity
- Relatively expensive
What you need to know :
Buy it if
- You're looking for a highly accurate smart scale with a wide range of measurements.
- You're comfortable using Bluetooth to sync data to your smartphone.
- You're willing to pay a premium for a professional-grade product.
Don't buy it if:
- You need Wi-Fi connectivity.
- You're on a tight budget.
Bottom Line:
The Tanita BC-581 Body Composition Monitor is a top-of-the-line smart scale that offers unparalleled accuracy and a comprehensive range of measurements. It's perfect for individuals who are serious about their fitness and want the most detailed information about their body composition. However, it comes at a premium price and lacks Wi-Fi connectivity. If you're looking for the best of the best and are willing to pay for it, the Tanita BC-581 is worth considering.
Bio-Rad Laboratories BCM-500 Body Composition Monitor
The Bio-Rad Laboratories BCM-500 Body Composition Monitor is a professional-grade scale that uses bioelectrical impedance analysis (BIA) to measure body composition. It provides accurate readings of weight, BMI, body fat percentage, muscle mass, bone mass, water percentage, and visceral fat.
Specifications :
- Weight capacity: 180 kg (396 lbs)
- Connectivity: Bluetooth 4.0
- Features: Weight, BMI, body fat percentage, muscle mass, bone mass, water percentage, visceral fat
- App compatibility: Bio-Rad Laboratories BCM-500 app
Reasons to buy :
- Professional-grade accuracy
- Comprehensive range of measurements
- Easy-to-use LCD display
- Detailed app features
Reasons to avoid :
- No Wi-Fi connectivity
- Relatively expensive
What you need to know :
Buy it if
- You're looking for a highly accurate smart scale with a wide range of measurements.
- You're comfortable using Bluetooth to sync data to your smartphone.
- You're willing to pay a premium for a professional-grade product.
Don't buy it if:
- You need Wi-Fi connectivity.
- You're on a tight budget.
Bottom Line:
The Bio-Rad Laboratories BCM-500 Body Composition Monitor is a high-quality smart scale that provides accurate and detailed body composition measurements. It's designed for individuals who are serious about their fitness and want to track their progress with precision. However, it's relatively expensive and lacks Wi-Fi connectivity. If you're looking for a top-of-the-line scale that delivers on accuracy, the Bio-Rad Laboratories BCM-500 is worth considering.
Fitbit Aria Air
The Fitbit Aria Air is a sleek and minimalist smart scale that focuses on providing essential body composition measurements. It connects to your smartphone via Bluetooth and tracks your weight, BMI, and body fat percentage.
Specifications :
- Weight capacity: 180 kg (396 lbs)
- Connectivity: Bluetooth 4.0
- Features: Weight, BMI, body fat percentage
- App compatibility: Fitbit app
Reasons to buy :
- Sleek and minimalist design
- Affordable price
- Easy to use
- Compatible with Fitbit app
Reasons to avoid :
- Limited range of measurements
- No Wi-Fi connectivity
- Basic app features
What you need to know :
Buy it if
- You're looking for a simple and affordable smart scale that tracks weight, BMI, and body fat percentage.
- You're comfortable using Bluetooth to sync data to your smartphone.
- You already use the Fitbit app to track your activity and sleep.
Don't buy it if:
- You need a scale that measures muscle mass, bone mass, or water percentage.
- You need Wi-Fi connectivity.
- You prefer a scale with more advanced app features.
Bottom Line:
The Fitbit Aria Air is a great option for those who want a simple, affordable, and stylish smart scale that integrates seamlessly with the Fitbit ecosystem. It's easy to use, provides accurate readings of weight, BMI, and body fat percentage, and syncs seamlessly with the Fitbit app. However, it lacks some of the advanced features found in other models, such as muscle mass and bone mass measurements. If you're looking for a basic but effective smart scale that complements your Fitbit tracker, the Aria Air is worth considering.
So, there you have it! 15 of the best smart scales for muscle mass measurement. Whether you're a seasoned gym rat or just starting your fitness journey, these smart scales can provide valuable insights into your progress. They're incredibly user-friendly and offer detailed breakdowns of your body composition, helping you understand the changes happening within your body.
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Remember, the best smart scale for you will depend on your individual needs and budget. Consider the features offered, accuracy, and compatibility with your preferred fitness apps. By choosing the right smart scale, you can take control of your fitness goals and track your muscle mass gains with ease.
It's also important to remember that these scales are just one piece of the puzzle. Don't solely rely on a scale to determine your progress, but use it as a tool to help you stay motivated and on track. Combine your scale data with a balanced diet, consistent workouts, and regular check-ins with a health professional to truly optimize your fitness journey.
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Ultimately, the best way to measure your progress is by feeling stronger, healthier, and more confident in your own skin. And with the right smart scale and a dedicated approach, you can achieve just that.
Mohammed 
Reem