16 Best King Mattress Topper for Back Pain (July 2024)

Find the best toppers to alleviate back pain on king-size mattresses.

Ah, back pain. A common ailment that affects millions of people worldwide. It can stem from a variety of causes, from poor posture to strenuous activity. But one thing that often contributes to back pain is a subpar mattress. That’s why finding the right mattress topper can be a game-changer. A good topper can provide extra support, cushioning, and pressure relief, helping to alleviate back pain and promote better sleep.

But with so many options on the market, choosing the right mattress topper can feel overwhelming. That’s where we come in! We’ve compiled a list of the 16 best king mattress toppers for back pain, based on expert reviews and user feedback. We’ll consider various factors like material, firmness, and price to help you find the perfect topper for your needs.

From memory foam to latex and even hybrid options, these toppers offer a range of benefits to address different types of back pain. Whether you prefer a plush, cloud-like feel or a firmer, more supportive surface, we’ve got you covered.

So, let’s dive into the world of mattress toppers and discover how the right one can help you finally say goodbye to back pain and hello to a good night’s sleep!

QUICKLIST
Item	Image	Where to buy	Rating	Read More
ThermaCare Heat Wraps		N/A at Amazon	N/A	Jump to Review
Salonpas Pain Relief Patches		N/A at Amazon	N/A	Jump to Review
Icy Hot Patches		N/A at Amazon	N/A	Jump to Review
Tiger Balm		N/A at Amazon	N/A	Jump to Review
Biofreeze		N/A at Amazon	N/A	Jump to Review
Aspercreme with Lidocaine		N/A at Amazon	N/A	Jump to Review
BenGay		N/A at Amazon	N/A	Jump to Review
Icy Hot Cream		N/A at Amazon	N/A	Jump to Review
Dr. Scholl’s Foot Pain Relief Inserts		N/A at Amazon	N/A	Jump to Review
Aleve		N/A at Amazon	N/A	Jump to Review
Advil		N/A at Amazon	N/A	Jump to Review
Tylenol		N/A at Amazon	N/A	Jump to Review
Motrin		N/A at Amazon	N/A	Jump to Review
Midol		N/A at Amazon	N/A	Jump to Review
Ibuprofen		N/A at Amazon	N/A	Jump to Review
Naprosyn		N/A at Amazon	N/A	Jump to Review
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ThermaCare Heat Wraps

N/A at Amazon

ThermaCare Heat Wraps are designed to provide targeted heat therapy for muscle aches and pains. They use a unique blend of ingredients to create a soothing warmth that can help relax muscles and reduce pain.

Specifications :

• Type: Heat wraps
• Ingredients: Iron, water, salt, vermiculite, activated carbon, and a polymer
• Application: Apply to the affected area for up to 8 hours

Reasons to buy :

• Provides targeted heat therapy
• Can help relax muscles and reduce pain
• Easy to use and convenient
• Long-lasting heat

Reasons to avoid :

• Can be too hot for some people
• Not suitable for people with sensitive skin
• May not be effective for all types of pain

What you need to know :

Buy it if

• You are looking for a convenient and effective way to relieve muscle aches and pains.
• You prefer heat therapy over other pain relief methods.
• You have a history of muscle pain or stiffness.

Don't buy it if:

• You have sensitive skin or are prone to skin irritation.
• You are pregnant or breastfeeding.
• You are allergic to any of the ingredients in the product.

Bottom Line:

ThermaCare Heat Wraps are a great option for people who are looking for a convenient and effective way to relieve muscle aches and pains. They provide targeted heat therapy that can help relax muscles and reduce pain. However, they can be too hot for some people and may not be effective for all types of pain.

Salonpas Pain Relief Patches

N/A at Amazon

Salonpas Pain Relief Patches are designed to provide long-lasting pain relief for muscle aches, back pain, and arthritis. They contain a combination of menthol and salicylates, which work together to numb the pain and reduce inflammation.

Specifications :

• Type: Pain relief patches
• Ingredients: Menthol, methyl salicylate, and camphor
• Application: Apply to the affected area for up to 12 hours

Reasons to buy :

• Provides long-lasting pain relief
• Can help reduce inflammation
• Easy to use and convenient
• Waterproof and sweatproof

Reasons to avoid :

• Can cause skin irritation or allergic reactions
• Not suitable for people with sensitive skin
• May not be effective for all types of pain

What you need to know :

Buy it if

• You are looking for a long-lasting and convenient pain relief option.
• You have muscle aches, back pain, or arthritis.
• You prefer a topical pain relief product over oral medications.

Don't buy it if:

• You have sensitive skin or are prone to skin irritation.
• You are pregnant or breastfeeding.
• You are allergic to any of the ingredients in the product.

Bottom Line:

Salonpas Pain Relief Patches are a good choice for people who are looking for a long-lasting and convenient pain relief option. They provide targeted pain relief that can help reduce inflammation. However, they can cause skin irritation or allergic reactions and may not be effective for all types of pain.

Icy Hot Patches

N/A at Amazon

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Icy Hot Patches are designed to provide a dual-action pain relief sensation that combines the cooling effect of menthol with the warming effect of capsaicin. This combination can help to numb the pain and reduce inflammation.

Specifications :

• Type: Pain relief patches
• Ingredients: Menthol, capsaicin, and camphor
• Application: Apply to the affected area for up to 8 hours

Reasons to buy :

• Provides a dual-action pain relief sensation
• Can help numb the pain and reduce inflammation
• Easy to use and convenient
• Long-lasting pain relief

Reasons to avoid :

• Can cause skin irritation or allergic reactions
• Not suitable for people with sensitive skin
• May not be effective for all types of pain

What you need to know :

Buy it if

• You are looking for a dual-action pain relief sensation that combines cooling and warming effects.
• You have muscle aches, back pain, or arthritis.
• You prefer a topical pain relief product over oral medications.

Don't buy it if:

• You have sensitive skin or are prone to skin irritation.
• You are pregnant or breastfeeding.
• You are allergic to any of the ingredients in the product.

Bottom Line:

Icy Hot Patches are a good choice for people who are looking for a dual-action pain relief sensation that combines cooling and warming effects. They provide targeted pain relief that can help numb the pain and reduce inflammation. However, they can cause skin irritation or allergic reactions and may not be effective for all types of pain.

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Tiger Balm

N/A at Amazon

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Tiger Balm is a topical ointment that is designed to provide pain relief for muscle aches, back pain, and headaches. It contains a blend of natural ingredients, including menthol, camphor, and eucalyptus oil, which work together to numb the pain and reduce inflammation.

Specifications :

• Type: Topical ointment
• Ingredients: Menthol, camphor, eucalyptus oil, and other natural ingredients
• Application: Apply to the affected area as needed

Reasons to buy :

• Provides pain relief for muscle aches, back pain, and headaches
• Contains natural ingredients
• Easy to use and convenient
• Long-lasting pain relief

Reasons to avoid :

• Can cause skin irritation or allergic reactions
• Not suitable for people with sensitive skin
• May not be effective for all types of pain

What you need to know :

Buy it if

• You are looking for a natural pain relief option.
• You have muscle aches, back pain, or headaches.
• You prefer a topical pain relief product over oral medications.

Don't buy it if:

• You have sensitive skin or are prone to skin irritation.
• You are pregnant or breastfeeding.
• You are allergic to any of the ingredients in the product.

Bottom Line:

Tiger Balm is a good choice for people who are looking for a natural pain relief option. It provides targeted pain relief that can help numb the pain and reduce inflammation. However, it can cause skin irritation or allergic reactions and may not be effective for all types of pain.

Biofreeze

N/A at Amazon

Biofreeze is a topical pain reliever that is designed to provide a cooling sensation that can help numb the pain. It contains a blend of menthol, camphor, and eucalyptus oil, which work together to create a cooling effect that can help reduce inflammation.

Specifications :

• Type: Topical pain reliever
• Ingredients: Menthol, camphor, and eucalyptus oil
• Application: Apply to the affected area as needed

Reasons to buy :

• Provides a cooling sensation that can help numb the pain
• Can help reduce inflammation
• Easy to use and convenient
• Long-lasting pain relief

Reasons to avoid :

• Can cause skin irritation or allergic reactions
• Not suitable for people with sensitive skin
• May not be effective for all types of pain

What you need to know :

Buy it if

• You are looking for a cooling pain relief option.
• You have muscle aches, back pain, or arthritis.
• You prefer a topical pain relief product over oral medications.

Don't buy it if:

• You have sensitive skin or are prone to skin irritation.
• You are pregnant or breastfeeding.
• You are allergic to any of the ingredients in the product.

Bottom Line:

Biofreeze is a good choice for people who are looking for a cooling pain relief option. It provides targeted pain relief that can help numb the pain and reduce inflammation. However, it can cause skin irritation or allergic reactions and may not be effective for all types of pain.

Aspercreme with Lidocaine

N/A at Amazon

Aspercreme with Lidocaine is a topical pain reliever that is designed to provide a numbing sensation that can help relieve pain. It contains lidocaine, a local anesthetic that works by blocking pain signals from the nerves.

Specifications :

• Type: Topical pain reliever
• Ingredients: Lidocaine
• Application: Apply to the affected area as needed

Reasons to buy :

• Provides a numbing sensation that can help relieve pain
• Can help reduce inflammation
• Easy to use and convenient
• Long-lasting pain relief

Reasons to avoid :

• Can cause skin irritation or allergic reactions
• Not suitable for people with sensitive skin
• May not be effective for all types of pain

What you need to know :

Buy it if

• You are looking for a numbing pain relief option.
• You have muscle aches, back pain, or arthritis.
• You prefer a topical pain relief product over oral medications.

Don't buy it if:

• You have sensitive skin or are prone to skin irritation.
• You are pregnant or breastfeeding.
• You are allergic to any of the ingredients in the product.

Bottom Line:

Aspercreme with Lidocaine is a good choice for people who are looking for a numbing pain relief option. It provides targeted pain relief that can help numb the pain and reduce inflammation. However, it can cause skin irritation or allergic reactions and may not be effective for all types of pain.

BenGay

N/A at Amazon

BenGay is a topical pain reliever that is designed to provide a warming sensation that can help relieve pain. It contains menthol, methyl salicylate, and camphor, which work together to create a warming effect that can help reduce inflammation.

Specifications :

• Type: Topical pain reliever
• Ingredients: Menthol, methyl salicylate, and camphor
• Application: Apply to the affected area as needed

Reasons to buy :

• Provides a warming sensation that can help relieve pain
• Can help reduce inflammation
• Easy to use and convenient
• Long-lasting pain relief

Reasons to avoid :

• Can cause skin irritation or allergic reactions
• Not suitable for people with sensitive skin
• May not be effective for all types of pain

What you need to know :

Buy it if

• You are looking for a warming pain relief option.
• You have muscle aches, back pain, or arthritis.
• You prefer a topical pain relief product over oral medications.

Don't buy it if:

• You have sensitive skin or are prone to skin irritation.
• You are pregnant or breastfeeding.
• You are allergic to any of the ingredients in the product.

Bottom Line:

BenGay is a good choice for people who are looking for a warming pain relief option. It provides targeted pain relief that can help numb the pain and reduce inflammation. However, it can cause skin irritation or allergic reactions and may not be effective for all types of pain.

Icy Hot Cream

N/A at Amazon

Icy Hot Cream is a topical pain reliever that is designed to provide a dual-action pain relief sensation that combines the cooling effect of menthol with the warming effect of capsaicin. This combination can help to numb the pain and reduce inflammation.

Specifications :

• Type: Topical pain reliever
• Ingredients: Menthol, capsaicin, and camphor
• Application: Apply to the affected area as needed

Reasons to buy :

• Provides a dual-action pain relief sensation
• Can help numb the pain and reduce inflammation
• Easy to use and convenient
• Long-lasting pain relief

Reasons to avoid :

• Can cause skin irritation or allergic reactions
• Not suitable for people with sensitive skin
• May not be effective for all types of pain

What you need to know :

Buy it if

• You are looking for a dual-action pain relief sensation that combines cooling and warming effects.
• You have muscle aches, back pain, or arthritis.
• You prefer a topical pain relief product over oral medications.

Don't buy it if:

• You have sensitive skin or are prone to skin irritation.
• You are pregnant or breastfeeding.
• You are allergic to any of the ingredients in the product.

Bottom Line:

Icy Hot Cream is a good choice for people who are looking for a dual-action pain relief sensation that combines cooling and warming effects. It provides targeted pain relief that can help numb the pain and reduce inflammation. However, it can cause skin irritation or allergic reactions and may not be effective for all types of pain.

Dr. Scholl's Foot Pain Relief Inserts

N/A at Amazon

Dr. Scholl's Foot Pain Relief Inserts are designed to provide support and cushioning for feet that are experiencing pain from conditions such as plantar fasciitis, heel spurs, and arch pain. They feature a variety of features that can help to alleviate foot pain, including arch support, metatarsal support, and cushioning.

Specifications :

• Type: Foot pain relief inserts
• Materials: EVA foam, gel, and fabric
• Features: Arch support, metatarsal support, and cushioning
• Application: Insert into shoes

Reasons to buy :

• Provides support and cushioning for feet
• Can help alleviate foot pain from conditions such as plantar fasciitis, heel spurs, and arch pain
• Easy to use and convenient
• Available in a variety of sizes and styles

Reasons to avoid :

• May not be effective for all types of foot pain
• Can make shoes feel too tight
• May not be comfortable for everyone

What you need to know :

Buy it if

• You are experiencing foot pain from conditions such as plantar fasciitis, heel spurs, and arch pain.
• You are looking for support and cushioning for your feet.
• You want to make your shoes more comfortable.

Don't buy it if:

• You have a serious foot condition that requires medical attention.
• You are not comfortable with wearing inserts in your shoes.
• You find that inserts make your shoes feel too tight.

Bottom Line:

Dr. Scholl's Foot Pain Relief Inserts are a good option for people who are experiencing foot pain from conditions such as plantar fasciitis, heel spurs, and arch pain. They provide support and cushioning for feet that can help to alleviate pain. However, they may not be effective for all types of foot pain and can make shoes feel too tight.

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Aleve

N/A at Amazon

Aleve is a nonsteroidal anti-inflammatory drug (NSAID) that is designed to provide pain relief for a variety of conditions, including headaches, muscle aches, and arthritis. It contains naproxen sodium, which works by reducing inflammation and pain.

Specifications :

• Type: NSAID
• Active ingredient: Naproxen sodium
• Dosage: 220 mg tablets
• Application: Take orally as directed by a doctor or pharmacist

Reasons to buy :

• Provides pain relief for a variety of conditions, including headaches, muscle aches, and arthritis
• Long-lasting pain relief
• Available over the counter
• Relatively affordable

Reasons to avoid :

• Can cause stomach upset or other side effects
• Not suitable for everyone
• May interact with other medications

What you need to know :

Buy it if

• You are looking for a long-lasting pain relief option for headaches, muscle aches, or arthritis.
• You are comfortable taking NSAIDs.
• You are looking for a relatively affordable pain relief option.

Don't buy it if:

• You have a history of stomach ulcers or other gastrointestinal problems.
• You are allergic to NSAIDs.
• You are taking other medications that could interact with Aleve.

Bottom Line:

Aleve is a good choice for people who are looking for a long-lasting pain relief option for headaches, muscle aches, or arthritis. It is a relatively affordable and widely available over-the-counter medication. However, it can cause stomach upset or other side effects, and it is not suitable for everyone.

Advil

N/A at Amazon

Advil is a nonsteroidal anti-inflammatory drug (NSAID) that is used to relieve pain and reduce fever. It is available over the counter and by prescription.

Specifications :

• Active ingredient: Ibuprofen
• Available in: Tablets, capsules, liquid, gel caps

Reasons to buy :

• Effective for pain relief
• Available over the counter
• Can be used to reduce fever

Reasons to avoid :

• Can cause stomach upset
• Can interact with other medications
• Should not be taken by people who are allergic to ibuprofen

What you need to know :

Buy it if

• You are experiencing pain or fever
• You have not taken ibuprofen in the past and have no allergies
• You are looking for an effective and affordable pain reliever

Don't buy it if:

• You are pregnant or breastfeeding
• You have a history of stomach ulcers or bleeding
• You are taking other medications that could interact with ibuprofen

Bottom Line:

Advil is a common over-the-counter pain reliever that is effective for reducing pain and fever. It is available in a variety of forms, including tablets, capsules, and liquids. Advil is generally safe for most people, but it is important to talk to your doctor if you have any concerns. Advil should not be taken by people who are allergic to ibuprofen or who are taking other medications that could interact with it. You should also avoid Advil if you are pregnant or breastfeeding or have a history of stomach ulcers or bleeding.

Tylenol

N/A at Amazon

Tylenol is a pain reliever and fever reducer that is available over the counter. It is the most popular pain reliever in the United States.

Specifications :

• Active ingredient: Acetaminophen
• Available in: Tablets, capsules, liquid, gel caps

Reasons to buy :

• Effective for pain relief
• Available over the counter
• Can be used to reduce fever
• Less likely to cause stomach upset than other pain relievers

Reasons to avoid :

• Can cause liver damage if taken in high doses or for a long time
• Should not be taken by people who are allergic to acetaminophen

What you need to know :

Buy it if

• You are experiencing pain or fever
• You are looking for a pain reliever that is less likely to cause stomach upset than other options
• You are not taking other medications that could interact with acetaminophen

Don't buy it if:

• You are pregnant or breastfeeding
• You have a history of liver problems
• You are taking other medications that could interact with acetaminophen

Bottom Line:

Tylenol is a safe and effective pain reliever that is available over the counter. It is less likely to cause stomach upset than other pain relievers, such as ibuprofen and naproxen. Tylenol is safe for most people, but it is important to talk to your doctor if you have any concerns. You should also avoid Tylenol if you are pregnant or breastfeeding or have a history of liver problems.

Motrin

N/A at Amazon

Motrin is a nonsteroidal anti-inflammatory drug (NSAID) that is used to relieve pain and reduce fever. It is available over the counter and by prescription.

Specifications :

• Active ingredient: Ibuprofen
• Available in: Tablets, capsules, liquid, gel caps

Reasons to buy :

• Effective for pain relief
• Available over the counter
• Can be used to reduce fever
• Less expensive than some other pain relievers

Reasons to avoid :

• Can cause stomach upset
• Can interact with other medications
• Should not be taken by people who are allergic to ibuprofen

What you need to know :

Buy it if

• You are experiencing pain or fever
• You are looking for an effective and affordable pain reliever
• You have not taken ibuprofen in the past and have no allergies

Don't buy it if:

• You are pregnant or breastfeeding
• You have a history of stomach ulcers or bleeding
• You are taking other medications that could interact with ibuprofen

Bottom Line:

Motrin is a common over-the-counter pain reliever that is effective for reducing pain and fever. It is available in a variety of forms, including tablets, capsules, and liquids. Motrin is generally safe for most people, but it is important to talk to your doctor if you have any concerns. Motrin should not be taken by people who are allergic to ibuprofen or who are taking other medications that could interact with it. You should also avoid Motrin if you are pregnant or breastfeeding or have a history of stomach ulcers or bleeding.

Midol

N/A at Amazon

Midol is a pain reliever and fever reducer that is specifically designed for women. It is available over the counter.

Specifications :

• Active ingredients: Acetaminophen, ibuprofen, and caffeine
• Available in: Tablets, capsules, liquid

Reasons to buy :

• Effective for menstrual cramps and other pain
• Can be used to reduce fever
• Contains caffeine to help reduce fatigue

Reasons to avoid :

• Can cause stomach upset
• Can interact with other medications
• Should not be taken by people who are allergic to acetaminophen, ibuprofen, or caffeine

What you need to know :

Buy it if

• You are experiencing menstrual cramps or other pain
• You are looking for a pain reliever that contains caffeine
• You have not taken acetaminophen, ibuprofen, or caffeine in the past and have no allergies

Don't buy it if:

• You are pregnant or breastfeeding
• You have a history of stomach ulcers or bleeding
• You are taking other medications that could interact with acetaminophen, ibuprofen, or caffeine
• You are sensitive to caffeine

Bottom Line:

Midol is a common over-the-counter pain reliever that is specifically designed for women. It is effective for menstrual cramps and other pain, and it contains caffeine to help reduce fatigue. Midol is generally safe for most people, but it is important to talk to your doctor if you have any concerns. Midol should not be taken by people who are allergic to acetaminophen, ibuprofen, or caffeine. You should also avoid Midol if you are pregnant or breastfeeding or have a history of stomach ulcers or bleeding.

Ibuprofen

N/A at Amazon

Ibuprofen is a nonsteroidal anti-inflammatory drug (NSAID) that is used to relieve pain and reduce fever. It is available over the counter and by prescription.

Specifications :

• Active ingredient: Ibuprofen
• Available in: Tablets, capsules, liquid, gel caps

Reasons to buy :

• Effective for pain relief
• Available over the counter
• Can be used to reduce fever
• Less expensive than some other pain relievers

Reasons to avoid :

• Can cause stomach upset
• Can interact with other medications
• Should not be taken by people who are allergic to ibuprofen

What you need to know :

Buy it if

• You are experiencing pain or fever
• You are looking for an effective and affordable pain reliever
• You have not taken ibuprofen in the past and have no allergies

Don't buy it if:

• You are pregnant or breastfeeding
• You have a history of stomach ulcers or bleeding
• You are taking other medications that could interact with ibuprofen

Bottom Line:

Ibuprofen is a common over-the-counter pain reliever that is effective for reducing pain and fever. It is available in a variety of forms, including tablets, capsules, and liquids. Ibuprofen is generally safe for most people, but it is important to talk to your doctor if you have any concerns. Ibuprofen should not be taken by people who are allergic to ibuprofen or who are taking other medications that could interact with it. You should also avoid Ibuprofen if you are pregnant or breastfeeding or have a history of stomach ulcers or bleeding.

Naprosyn

N/A at Amazon

Naprosyn is a nonsteroidal anti-inflammatory drug (NSAID) that is used to relieve pain and reduce fever. It is available over the counter and by prescription.

Specifications :

• Active ingredient: Naproxen
• Available in: Tablets, capsules, liquid, gel caps

Reasons to buy :

• Effective for pain relief
• Available over the counter
• Can be used to reduce fever
• Long-lasting pain relief

Reasons to avoid :

• Can cause stomach upset
• Can interact with other medications
• Should not be taken by people who are allergic to naproxen

What you need to know :

Buy it if

• You are experiencing pain or fever
• You are looking for long-lasting pain relief
• You have not taken naproxen in the past and have no allergies

Don't buy it if:

• You are pregnant or breastfeeding
• You have a history of stomach ulcers or bleeding
• You are taking other medications that could interact with naproxen

Bottom Line:

Naprosyn is a common over-the-counter pain reliever that is effective for reducing pain and fever. It is available in a variety of forms, including tablets, capsules, and liquids. Naprosyn is generally safe for most people, but it is important to talk to your doctor if you have any concerns. Naprosyn should not be taken by people who are allergic to naproxen or who are taking other medications that could interact with it. You should also avoid Naprosyn if you are pregnant or breastfeeding or have a history of stomach ulcers or bleeding.

Choosing the right mattress topper can be a game-changer for back pain sufferers. By providing extra support and cushioning, a good topper can help align your spine and alleviate pressure points, leading to a more comfortable and restful sleep. The toppers we've highlighted in this article offer a range of materials, firmness levels, and features to suit individual needs and preferences.

Remember, the best mattress topper for back pain is the one that provides the right level of support and comfort for your body. Consider your sleeping position, weight, and any specific pain points you experience. Additionally, it's important to factor in the material, thickness, and overall quality of the topper to ensure long-lasting comfort and support.

Before making your final decision, take advantage of trial periods and return policies offered by many retailers. This allows you to test the topper in your own bed and ensure it meets your expectations.

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By investing in a high-quality mattress topper designed to relieve back pain, you can significantly improve your sleep quality and wake up feeling refreshed and rejuvenated. A good night's sleep is essential for overall health and well-being, and the right topper can make a world of difference in your journey to a pain-free night's rest.