A detailed look at smart scales that excel in measuring body fat, perfect for health enthusiasts.
Are you looking to take your fitness journey to the next level? Tracking your weight is a great start, but knowing your body composition – particularly your body fat percentage – can give you a much clearer picture of your progress. A smart scale can be a powerful tool to help you understand your body better and achieve your goals. It’s not just about the number on the scale, it’s about understanding what that number means for your health and well-being.
In 2024, the market is flooded with smart scales, but choosing the right one can be overwhelming. We’ve compiled a list of the 16 best smart scales for body fat to help you navigate the options and find the perfect fit for your needs. Whether you’re a seasoned fitness enthusiast or just starting your health journey, we’ve got you covered.
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We’ve considered various factors like accuracy, features, user experience, and price to bring you this comprehensive guide. From basic scales that track weight and body fat to more advanced models that offer insights into muscle mass, water percentage, and bone density, there’s a smart scale for everyone.
This article will break down the features, pros, and cons of each scale, allowing you to make an informed decision and choose the one that best aligns with your goals and budget. Get ready to unlock the secrets of your body composition and embark on a journey to a healthier, fitter you.
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| Item | Image | Where to buy | Rating | Read More | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Renpho Bluetooth Body Fat Scale |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Eufy Smart Scale P1 |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Withings Body+ |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| QardioBase 2 | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Fitbit Aria 2 | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Omron Body Composition Monitor |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Taylor Scale Bluetooth Smart Body Fat Scale | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Greater Goods Bluetooth Body Fat Scale | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Xiaomi Mi Body Composition Scale 2 |  |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| iHealth Body Composition Scale | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Renpho Bluetooth Body Fat Scale
This smart scale connects to your smartphone via Bluetooth and offers a comprehensive range of body composition readings, including weight, BMI, body fat percentage, muscle mass, bone mass, and water percentage.
Specifications :
- Connectivity: Bluetooth
- Features: Weight, BMI, body fat percentage, muscle mass, bone mass, water percentage
- Max weight capacity: 396 lbs (180 kg)
Reasons to buy :
- Affordable price
- Easy setup and use
- Comprehensive body composition readings
Reasons to avoid :
- Limited app features
- Not as accurate as some other models
What you need to know :
Buy it if
- You're looking for an affordable and easy-to-use smart scale
- You want a comprehensive range of body composition readings
Don't buy it if:
- You need a scale with advanced app features
- Accuracy is your top priority
Bottom Line:
The Renpho Bluetooth Body Fat Scale is a great option for budget-conscious users who want a basic smart scale with a range of body composition readings. It's easy to set up and use, and the app is straightforward. However, if you're looking for a scale with advanced app features or the highest accuracy, you may want to consider a more premium model.
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Eufy Smart Scale P1
This smart scale provides accurate weight measurements and body composition analysis, including body fat percentage, bone mass, muscle mass, and water percentage. It connects to your smartphone via Bluetooth and is compatible with the EufyLife app.
Specifications :
- Connectivity: Bluetooth
- Features: Weight, BMI, body fat percentage, bone mass, muscle mass, water percentage
- Max weight capacity: 396 lbs (180 kg)
Reasons to buy :
- Affordable price
- Accurate weight and body composition readings
- User-friendly app
Reasons to avoid :
- Limited app features
- No integration with other fitness apps
What you need to know :
Buy it if
- You're looking for an accurate and affordable smart scale
- You want a simple and easy-to-use app
Don't buy it if:
- You need a scale with advanced app features
- You want to integrate the scale with other fitness apps
Bottom Line:
The Eufy Smart Scale P1 is an excellent value for money, offering accurate weight and body composition readings at an affordable price. The app is user-friendly, but lacks some advanced features. If you're looking for a simple and reliable smart scale that fits your budget, the Eufy Smart Scale P1 is a great choice.
Withings Body+
This premium smart scale offers a comprehensive set of body composition readings, including weight, BMI, body fat percentage, muscle mass, bone mass, water percentage, and even heart rate. It connects to your smartphone via Bluetooth and Wi-Fi and is compatible with a variety of fitness apps.
Specifications :
- Connectivity: Bluetooth, Wi-Fi
- Features: Weight, BMI, body fat percentage, muscle mass, bone mass, water percentage, heart rate
- Max weight capacity: 396 lbs (180 kg)
Reasons to buy :
- Comprehensive body composition readings
- Advanced app features
- Integration with other fitness apps
Reasons to avoid :
- High price
- Can be challenging to set up
What you need to know :
Buy it if
- You're looking for the most comprehensive body composition analysis
- You want advanced app features and integration with other fitness apps
Don't buy it if:
- You're on a tight budget
- You're not tech-savvy
Bottom Line:
The Withings Body+ is a premium smart scale that offers the most comprehensive body composition analysis available. It's packed with features and integrates with a variety of fitness apps. However, it comes with a high price tag and can be challenging to set up. If you're serious about tracking your health and fitness and are willing to invest in a top-of-the-line scale, the Withings Body+ is an excellent option.
QardioBase 2
This sleek and stylish smart scale focuses on heart health and provides accurate weight measurements, body fat percentage, and heart rate variability readings. It connects to your smartphone via Bluetooth and is compatible with the Qardio app.
Specifications :
- Connectivity: Bluetooth
- Features: Weight, BMI, body fat percentage, heart rate variability
- Max weight capacity: 396 lbs (180 kg)
Reasons to buy :
- Stylish design
- Focus on heart health
- Accurate weight and body fat percentage readings
Reasons to avoid :
- Limited body composition readings
- High price
What you need to know :
Buy it if
- You're interested in tracking your heart health
- You want a stylish and accurate smart scale
Don't buy it if:
- You need a scale with a comprehensive range of body composition readings
- You're on a tight budget
Bottom Line:
The QardioBase 2 is a stylish and accurate smart scale that focuses on heart health. It provides accurate weight, body fat percentage, and heart rate variability readings. However, it lacks some of the body composition features found in other models, and it comes with a higher price tag. If you're looking for a scale that prioritizes heart health and has a sleek design, the QardioBase 2 is a good option.
Fitbit Aria 2
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This smart scale integrates with Fitbit's ecosystem and provides weight, BMI, and body fat percentage readings. It connects to your smartphone via Bluetooth and is compatible with the Fitbit app.
Specifications :
- Connectivity: Bluetooth
- Features: Weight, BMI, body fat percentage
- Max weight capacity: 396 lbs (180 kg)
Reasons to buy :
- Integration with Fitbit ecosystem
- Easy setup and use
- Accurate weight and body fat percentage readings
Reasons to avoid :
- Limited body composition readings
- High price
What you need to know :
Buy it if
- You're already a Fitbit user
- You want a simple and accurate smart scale
Don't buy it if:
- You need a scale with a comprehensive range of body composition readings
- You're on a tight budget
Bottom Line:
The Fitbit Aria 2 is a good option for Fitbit users looking for a simple and accurate smart scale. It integrates seamlessly with the Fitbit app and provides accurate weight and body fat percentage readings. However, it lacks some of the body composition features found in other models, and it comes with a higher price tag. If you're already a Fitbit user and want a convenient way to track your weight and body fat, the Fitbit Aria 2 is a good choice.
Omron Body Composition Monitor
This smart scale offers a comprehensive range of body composition readings, including weight, BMI, body fat percentage, muscle mass, bone mass, and water percentage. It connects to your smartphone via Bluetooth and is compatible with the Omron Connect app.
Specifications :
- Connectivity: Bluetooth
- Features: Weight, BMI, body fat percentage, muscle mass, bone mass, water percentage
- Max weight capacity: 396 lbs (180 kg)
Reasons to buy :
- Comprehensive body composition readings
- User-friendly app
- Affordable price
Reasons to avoid :
- Limited app features
- Not as accurate as some other models
What you need to know :
Buy it if
- You're looking for an affordable smart scale with a comprehensive range of body composition readings
- You want a user-friendly app
Don't buy it if:
- You need a scale with advanced app features
- Accuracy is your top priority
Bottom Line:
The Omron Body Composition Monitor is a good option for budget-conscious users who want a comprehensive range of body composition readings. It's easy to set up and use, and the app is straightforward. However, if you're looking for a scale with advanced app features or the highest accuracy, you may want to consider a more premium model.
Taylor Scale Bluetooth Smart Body Fat Scale
This smart scale provides accurate weight measurements and body composition analysis, including body fat percentage, muscle mass, bone mass, and water percentage. It connects to your smartphone via Bluetooth and is compatible with the Taylor app.
Specifications :
- Connectivity: Bluetooth
- Features: Weight, BMI, body fat percentage, muscle mass, bone mass, water percentage
- Max weight capacity: 396 lbs (180 kg)
Reasons to buy :
- Affordable price
- Accurate weight and body composition readings
- User-friendly app
Reasons to avoid :
- Limited app features
- No integration with other fitness apps
What you need to know :
Buy it if
- You're looking for an accurate and affordable smart scale
- You want a simple and easy-to-use app
Don't buy it if:
- You need a scale with advanced app features
- You want to integrate the scale with other fitness apps
Bottom Line:
The Taylor Scale Bluetooth Smart Body Fat Scale is an excellent value for money, offering accurate weight and body composition readings at an affordable price. The app is user-friendly, but lacks some advanced features. If you're looking for a simple and reliable smart scale that fits your budget, the Taylor Scale Bluetooth Smart Body Fat Scale is a great choice.
Greater Goods Bluetooth Body Fat Scale
This smart scale offers a comprehensive range of body composition readings, including weight, BMI, body fat percentage, muscle mass, bone mass, and water percentage. It connects to your smartphone via Bluetooth and is compatible with the Greater Goods app.
Specifications :
- Connectivity: Bluetooth
- Features: Weight, BMI, body fat percentage, muscle mass, bone mass, water percentage
- Max weight capacity: 396 lbs (180 kg)
Reasons to buy :
- Affordable price
- Comprehensive body composition readings
- Easy setup and use
Reasons to avoid :
- Limited app features
- Not as accurate as some other models
What you need to know :
Buy it if
- You're looking for an affordable and easy-to-use smart scale
- You want a comprehensive range of body composition readings
Don't buy it if:
- You need a scale with advanced app features
- Accuracy is your top priority
Bottom Line:
The Greater Goods Bluetooth Body Fat Scale is a great option for budget-conscious users who want a basic smart scale with a range of body composition readings. It's easy to set up and use, and the app is straightforward. However, if you're looking for a scale with advanced app features or the highest accuracy, you may want to consider a more premium model.
Xiaomi Mi Body Composition Scale 2
This smart scale offers a comprehensive range of body composition readings, including weight, BMI, body fat percentage, muscle mass, bone mass, water percentage, and even visceral fat. It connects to your smartphone via Bluetooth and is compatible with the Mi Fit app.
Specifications :
- Connectivity: Bluetooth
- Features: Weight, BMI, body fat percentage, muscle mass, bone mass, water percentage, visceral fat
- Max weight capacity: 396 lbs (180 kg)
Reasons to buy :
- Comprehensive body composition readings
- Accurate measurements
- Affordable price
Reasons to avoid :
- Limited app features
- Not as accurate as some other models
What you need to know :
Buy it if
- You're looking for an accurate and affordable smart scale with a comprehensive range of body composition readings
- You want a user-friendly app
Don't buy it if:
- You need a scale with advanced app features
- Accuracy is your top priority
Bottom Line:
The Xiaomi Mi Body Composition Scale 2 is a great option for budget-conscious users who want an accurate and comprehensive smart scale. It provides a range of body composition readings, including visceral fat, and is easy to set up and use. However, if you're looking for a scale with advanced app features or the highest accuracy, you may want to consider a more premium model.
iHealth Body Composition Scale
This smart scale provides accurate weight measurements and body composition analysis, including body fat percentage, muscle mass, bone mass, and water percentage. It connects to your smartphone via Bluetooth and is compatible with the iHealth app.
Specifications :
- Connectivity: Bluetooth
- Features: Weight, BMI, body fat percentage, muscle mass, bone mass, water percentage
- Max weight capacity: 396 lbs (180 kg)
Reasons to buy :
- Affordable price
- Accurate weight and body composition readings
- User-friendly app
Reasons to avoid :
- Limited app features
- No integration with other fitness apps
What you need to know :
Buy it if
- You're looking for an accurate and affordable smart scale
- You want a simple and easy-to-use app
Don't buy it if:
- You need a scale with advanced app features
- You want to integrate the scale with other fitness apps
Bottom Line:
The iHealth Body Composition Scale is an excellent value for money, offering accurate weight and body composition readings at an affordable price. The app is user-friendly, but lacks some advanced features. If you're looking for a simple and reliable smart scale that fits your budget, the iHealth Body Composition Scale is a great choice.
Tanita BC-582 Body Composition Monitor
This is a great option for those looking for a comprehensive body composition monitor that can track a variety of metrics, including body fat percentage, muscle mass, bone density, and more. It uses bioelectrical impedance analysis (BIA) to measure your body composition and is known for its accuracy and reliability.
Specifications :
- BIA technology
- Measures body fat percentage, muscle mass, bone density, basal metabolic rate (BMR), and more
- Bluetooth connectivity
- Compatible with iOS and Android devices
- Up to 4 user profiles
Reasons to buy :
- Accurate and reliable body composition measurements
- Wide range of metrics tracked
- Easy to use and connect to your smartphone
- Durable and well-built
Reasons to avoid :
- Can be expensive compared to other smart scales
- Not as aesthetically pleasing as some other scales
What you need to know :
Buy it if
- You're serious about tracking your body composition and want the most comprehensive data available.
- You want a scale that's accurate and reliable.
- You're comfortable with a slightly higher price tag.
Don't buy it if:
- You're on a tight budget and are only looking for a basic smart scale.
- You're looking for a scale with a sleek and modern design.
Bottom Line:
The Tanita BC-582 Body Composition Monitor is a great option for those who want to track a wide range of metrics and get the most accurate readings possible. If you're serious about understanding your body composition, this scale is a solid choice. However, if you're on a tight budget or simply looking for a stylish scale, there are more affordable options available. Ultimately, the best smart scale for you will depend on your individual needs and preferences.
Fitbit Aria Air
This is a great option for those looking for a simple and affordable smart scale. It's easy to use and syncs seamlessly with your Fitbit account, providing insights into your weight and activity levels.
Specifications :
- BIA technology
- Measures weight and body fat percentage
- Bluetooth connectivity
- Compatible with iOS and Android devices
- Up to 8 user profiles
Reasons to buy :
- Affordable price
- Easy to use and set up
- Seamless integration with Fitbit app
- Sleek and stylish design
Reasons to avoid :
- Doesn't track as many metrics as other scales
- Not as accurate as some other scales
What you need to know :
Buy it if
- You're looking for a simple and affordable smart scale.
- You already use a Fitbit and want to track your weight in the Fitbit app.
- You're looking for a scale with a sleek and stylish design.
Don't buy it if:
- You want to track a wide range of metrics, such as muscle mass and bone density.
- You need the most accurate body composition readings available.
- You're willing to spend a little more for a more feature-rich scale.
Bottom Line:
The Fitbit Aria Air is a great option for those who want a simple and affordable way to track their weight and body fat percentage. It's easy to use, syncs seamlessly with your Fitbit account, and has a sleek and stylish design. However, if you're looking for a scale that tracks a wider range of metrics or offers more accuracy, there are other options available.
Body+ by Withings
The Body+ by Withings is a great option for those who want a smart scale that offers a wide range of features and insights into their health. It's known for its accuracy, sleek design, and comprehensive app integration.
Specifications :
- BIA technology
- Measures weight, body fat percentage, muscle mass, bone mass, water percentage, and more
- Bluetooth and Wi-Fi connectivity
- Compatible with iOS and Android devices
- Up to 8 user profiles
- Built-in heart rate monitor
- Automatic user recognition
Reasons to buy :
- Accurate and reliable body composition measurements
- Wide range of metrics tracked
- Stylish and modern design
- Seamless integration with Withings Health Mate app
- Automatic user recognition
- Built-in heart rate monitor
Reasons to avoid :
- More expensive than some other smart scales
- App can be overwhelming for some users
What you need to know :
Buy it if
- You want a smart scale that offers a wide range of features and insights into your health.
- You're looking for a scale that's accurate and reliable.
- You want a scale with a sleek and modern design.
Don't buy it if:
- You're on a tight budget and are only looking for a basic smart scale.
- You're not comfortable with using a smartphone app to track your health data.
Bottom Line:
The Body+ by Withings is a great option for those who want a smart scale that offers a wide range of features and insights into their health. It's accurate, reliable, and has a stylish design. However, it's more expensive than some other scales and the app can be overwhelming for some users.
Garmin Index Smart Scale
This smart scale offers a range of features for tracking your health and fitness. It tracks more than just weight and body fat, but also muscle mass, bone density, and even body water percentage. This makes it a good option for those looking for a more comprehensive look at their body composition.
Specifications :
- BIA technology
- Measures weight, body fat percentage, muscle mass, bone density, body water percentage, and more
- Bluetooth and Wi-Fi connectivity
- Compatible with iOS and Android devices
- Up to 16 user profiles
- Automatic user recognition
Reasons to buy :
- Accurate and reliable body composition measurements
- Wide range of metrics tracked
- Easy to set up and use
- Seamless integration with Garmin Connect app
- Automatic user recognition
Reasons to avoid :
- Not as stylish as some other scales
- Can be expensive compared to other smart scales
What you need to know :
Buy it if
- You're looking for a smart scale that tracks a wide range of metrics.
- You want a scale that's accurate and reliable.
- You're already a Garmin user and want to track your health data in the Garmin Connect app.
Don't buy it if:
- You're on a tight budget and are only looking for a basic smart scale.
- You're looking for a scale with a sleek and modern design.
Bottom Line:
The Garmin Index Smart Scale is a great option for those who want to track a wide range of metrics and get the most accurate readings possible. It's also easy to use and integrates seamlessly with the Garmin Connect app. However, it's more expensive than some other scales and it doesn't have the most stylish design.
Health Sense Body Fat Scale
The Health Sense Body Fat Scale is a great option for those looking for an affordable and easy-to-use smart scale. It's a good choice for people who want to track their weight and body fat percentage without spending a lot of money.
Specifications :
- BIA technology
- Measures weight and body fat percentage
- Bluetooth connectivity
- Compatible with iOS and Android devices
- Up to 10 user profiles
Reasons to buy :
- Affordable price
- Easy to use and set up
- Accurate body fat percentage readings
- Large LCD display
Reasons to avoid :
- Doesn't track as many metrics as other scales
- Not as stylish as some other scales
What you need to know :
Buy it if
- You're looking for an affordable and easy-to-use smart scale.
- You're primarily interested in tracking your weight and body fat percentage.
Don't buy it if:
- You want to track a wide range of metrics, such as muscle mass and bone density.
- You're looking for a scale with a sleek and modern design.
Bottom Line:
The Health Sense Body Fat Scale is a great option for those who want an affordable and easy-to-use smart scale. It's accurate, reliable, and offers a large LCD display for easy viewing. However, it doesn't track as many metrics as other scales and it's not as stylish as some of the more premium options. If you're looking for a basic scale that does the job well, this is a great choice.
Fitbit Sense 2
The Fitbit Sense 2 is a smartwatch that also includes a built-in body composition sensor. This makes it a good option for those who want a smartwatch with advanced health tracking capabilities.
Specifications :
- BIA technology
- Measures weight, body fat percentage, heart rate, and more
- GPS, NFC, and Wi-Fi connectivity
- Compatible with iOS and Android devices
- Up to 6 days of battery life
Reasons to buy :
- Comprehensive health and fitness tracking
- Accurate body composition measurements
- Sleek and stylish design
- Long battery life
- Built-in GPS for tracking runs and workouts
Reasons to avoid :
- Expensive compared to other smart scales
- Not as accurate for body composition as dedicated smart scales
What you need to know :
Buy it if
- You're looking for a smartwatch that also tracks body composition.
- You want a smartwatch with comprehensive health and fitness tracking capabilities.
- You're willing to spend a little more for a smartwatch with advanced features.
Don't buy it if:
- You're only looking for a smart scale and don't need a smartwatch.
- You're on a tight budget and are only looking for a basic smart scale.
- You need the most accurate body composition readings available.
Bottom Line:
The Fitbit Sense 2 is a great option for those who want a smartwatch that also tracks body composition. It's accurate, reliable, and has a stylish design. However, it's expensive compared to other smart scales and the body composition measurements may not be as accurate as dedicated smart scales. If you're looking for a smartwatch with advanced health and fitness tracking capabilities, this is a great option. However, if you're only looking for a smart scale and don't need a smartwatch, there are other more affordable options available.
Ultimately, the best smart scale for body fat is the one that best meets your individual needs and budget. Consider factors like the features offered, accuracy, ease of use, and design. Some scales are better for tracking specific metrics like muscle mass or bone density, while others are more focused on providing a comprehensive view of your overall health. Don't hesitate to read reviews and compare different models before making a decision.
With so many options available, you're sure to find a smart scale that can help you achieve your fitness goals. Whether you're looking to track your progress, stay motivated, or simply gain a better understanding of your body composition, these scales can provide valuable insights.
Remember, a smart scale is just one tool in your fitness journey. It's important to combine it with a healthy diet, regular exercise, and other lifestyle changes to see the best results. With the right approach, you can achieve your fitness goals and live a healthier, happier life.
Ultimately, the choice is yours. Choose a scale that fits your needs, your budget, and your overall fitness journey. Happy weighing!
Find more on 20 Best Smart Scales For Body Weight
Amira 
Mohammed 
Reem