Find the best recipes and tips for making delicious brussel sprouts in an air fryer.
Brussels sprouts have gotten a bad rap over the years, often associated with mushy, overcooked vegetables. But fear not, because the air fryer is here to revolutionize your Brussels sprout experience! This magical appliance transforms these tiny cabbages into crispy, caramelized delights that will have you craving more.
With an air fryer, you can achieve perfectly cooked Brussels sprouts with minimal effort. No more boiling or steaming, just a few minutes in the air fryer and you’re ready to enjoy a healthy and flavorful side dish. And the best part? There are endless possibilities for flavor combinations. From classic roasted Brussels sprouts with salt and pepper to more adventurous recipes with spices, herbs, and even cheese, the air fryer opens up a whole new world of culinary creativity.
In this article, we’ll explore 18 of the best air fryer Brussels sprouts recipes, covering a range of flavors and cooking styles. Whether you’re a beginner or a seasoned cook, these recipes are easy to follow and will guide you to air fryer Brussels sprouts perfection. We’ll also share our top tips for achieving crispy, golden-brown Brussels sprouts every time, ensuring you can impress your family and friends with this simple yet delicious side dish.
So ditch the old-fashioned methods and embrace the air fryer revolution! Get ready to discover the joy of perfectly cooked Brussels sprouts that are guaranteed to become a new favorite in your kitchen.
Brussels Sprouts with Bacon and Maple Syrup
Crispy Brussels sprouts tossed in a sweet and savory bacon and maple syrup glaze.
Specifications :
- Prep time: 10 minutes
- Cook time: 20 minutes
- Servings: 4
Reasons to buy :
- Easy to make
- Delicious and satisfying
- Perfect for a weeknight dinner
Reasons to avoid :
- May be too sweet for some people
- Contains bacon, which is not suitable for vegetarians or vegans
What you need to know :
Buy it if
- You love sweet and savory flavors
- You're looking for an easy and delicious side dish
Don't buy it if:
- You don't like bacon
- You're looking for a healthy option
Bottom Line:
This recipe is a great way to enjoy Brussels sprouts, especially if you're a fan of sweet and savory flavors. The bacon and maple syrup glaze is both delicious and easy to make, and the Brussels sprouts are perfectly cooked. However, if you don't like bacon or prefer a healthier option, this recipe may not be for you.
Roasted Brussels Sprouts with Garlic and Parmesan
A classic roasted Brussels sprout recipe with a simple garlic and Parmesan flavor.
Specifications :
- Prep time: 10 minutes
- Cook time: 25 minutes
- Servings: 4
Reasons to buy :
- Simple and easy to make
- Delicious and satisfying
- Perfect for a weeknight dinner
Reasons to avoid :
- May be too garlicky for some people
- Contains Parmesan cheese, which is not suitable for vegans
What you need to know :
Buy it if
- You love garlic and Parmesan cheese
- You're looking for a simple and delicious side dish
Don't buy it if:
- You don't like garlic or Parmesan cheese
- You're looking for a light option
Bottom Line:
This recipe is a great way to enjoy roasted Brussels sprouts. The garlic and Parmesan cheese add a savory and cheesy flavor, and the Brussels sprouts are perfectly cooked. However, if you don't like garlic or Parmesan cheese, this recipe may not be for you.
Brussels Sprouts Salad with Cranberries and Pecans
A refreshing and crunchy Brussels sprout salad with sweet and savory flavors.
Specifications :
- Prep time: 15 minutes
- Cook time: 10 minutes
- Servings: 4
Reasons to buy :
- Light and refreshing
- Delicious and satisfying
- Perfect for a side dish or light lunch
Reasons to avoid :
- May be too sweet for some people
- Contains cranberries, which are not suitable for people with allergies
What you need to know :
Buy it if
- You love sweet and savory flavors
- You're looking for a light and refreshing salad
Don't buy it if:
- You don't like cranberries
- You're looking for a heavy meal
Bottom Line:
This salad is a great way to enjoy Brussels sprouts in a refreshing and flavorful way. The cranberries and pecans add a sweet and crunchy element, and the Brussels sprouts are cooked to perfection. However, if you don't like cranberries or prefer a heavier meal, this salad may not be for you.
Air Fryer Brussels Sprouts
Crispy and delicious air fryer Brussels sprouts with a simple seasoning.
Specifications :
- Prep time: 5 minutes
- Cook time: 15 minutes
- Servings: 4
Reasons to buy :
- Easy to make
- Crispy and delicious
- Perfect for a side dish or snack
Reasons to avoid :
- May be too salty for some people
- Requires an air fryer
What you need to know :
Buy it if
- You have an air fryer
- You love crispy Brussels sprouts
Don't buy it if:
- You don't have an air fryer
- You're looking for a healthy option
Bottom Line:
This recipe is a great way to enjoy crispy Brussels sprouts in your air fryer. The simple seasoning is delicious, and the Brussels sprouts are cooked to perfection. However, if you don't have an air fryer or prefer a less salty option, this recipe may not be for you.
Brussels Sprout and Sausage Hash
A hearty and flavorful Brussels sprout and sausage hash.
Specifications :
- Prep time: 15 minutes
- Cook time: 20 minutes
- Servings: 4
Reasons to buy :
- Hearty and flavorful
- Perfect for breakfast, lunch, or dinner
- Can be made ahead of time
Reasons to avoid :
- May be too greasy for some people
- Contains sausage, which is not suitable for vegetarians or vegans
What you need to know :
Buy it if
- You love sausage and Brussels sprouts
- You're looking for a hearty and satisfying meal
Don't buy it if:
- You don't like sausage
- You're looking for a light option
Bottom Line:
This hash is a great way to enjoy Brussels sprouts in a hearty and flavorful way. The sausage and Brussels sprouts are perfectly cooked, and the flavors are well-balanced. However, if you don't like sausage or prefer a lighter option, this hash may not be for you.
Brussels Sprouts with Lemon and Herbs
A simple and refreshing Brussels sprout recipe with a bright lemon and herb flavor.
Specifications :
- Prep time: 10 minutes
- Cook time: 20 minutes
- Servings: 4
Reasons to buy :
- Simple and easy to make
- Refreshing and flavorful
- Perfect for a side dish or light lunch
Reasons to avoid :
- May be too lemony for some people
- Contains herbs, which may not be suitable for people with allergies
What you need to know :
Buy it if
- You love lemon and herbs
- You're looking for a simple and refreshing side dish
Don't buy it if:
- You don't like lemon or herbs
- You're looking for a heavy meal
Bottom Line:
This recipe is a great way to enjoy Brussels sprouts in a simple and refreshing way. The lemon and herbs add a bright and flavorful element, and the Brussels sprouts are perfectly cooked. However, if you don't like lemon or herbs, this recipe may not be for you.
Brussels Sprouts and Apple Slaw
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A sweet and crunchy Brussels sprout and apple slaw.
Specifications :
- Prep time: 15 minutes
- Cook time: 10 minutes
- Servings: 4
Reasons to buy :
- Light and refreshing
- Delicious and satisfying
- Perfect for a side dish or light lunch
Reasons to avoid :
- May be too sweet for some people
- Contains apples, which are not suitable for people with allergies
What you need to know :
Buy it if
- You love sweet and savory flavors
- You're looking for a light and refreshing salad
Don't buy it if:
- You don't like apples
- You're looking for a heavy meal
Bottom Line:
This slaw is a great way to enjoy Brussels sprouts in a sweet and crunchy way. The apples and Brussels sprouts are perfectly cooked, and the flavors are well-balanced. However, if you don't like apples or prefer a heavier meal, this slaw may not be for you.
Brussels Sprouts with Balsamic Glaze
A sweet and savory Brussels sprout recipe with a delicious balsamic glaze.
Specifications :
- Prep time: 10 minutes
- Cook time: 20 minutes
- Servings: 4
Reasons to buy :
- Easy to make
- Delicious and satisfying
- Perfect for a side dish or light lunch
Reasons to avoid :
- May be too sweet for some people
- Contains balsamic vinegar, which may not be suitable for people with allergies
What you need to know :
Buy it if
- You love balsamic vinegar
- You're looking for a sweet and savory side dish
Don't buy it if:
- You don't like balsamic vinegar
- You're looking for a light option
Bottom Line:
This recipe is a great way to enjoy Brussels sprouts with a sweet and savory flavor. The balsamic glaze is delicious and easy to make, and the Brussels sprouts are perfectly cooked. However, if you don't like balsamic vinegar or prefer a lighter option, this recipe may not be for you.
Brussels Sprouts Gratin
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A creamy and cheesy Brussels sprout gratin.
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Specifications :
- Prep time: 15 minutes
- Cook time: 30 minutes
- Servings: 4
Reasons to buy :
- Creamy and cheesy
- Delicious and satisfying
- Perfect for a side dish or light lunch
Reasons to avoid :
- May be too heavy for some people
- Contains dairy, which is not suitable for vegans
What you need to know :
Buy it if
- You love creamy and cheesy dishes
- You're looking for a hearty and satisfying side dish
Don't buy it if:
- You're looking for a light option
- You don't like dairy
Bottom Line:
This gratin is a great way to enjoy Brussels sprouts in a creamy and cheesy way. The Brussels sprouts are perfectly cooked, and the flavors are well-balanced. However, if you prefer a lighter option or don't like dairy, this gratin may not be for you.
Brussels Sprouts and Chickpea Curry
A flavorful and healthy Brussels sprout and chickpea curry.
Specifications :
- Prep time: 20 minutes
- Cook time: 30 minutes
- Servings: 4
Reasons to buy :
- Flavorful and healthy
- Perfect for a vegetarian meal
- Can be made ahead of time
Reasons to avoid :
- May be too spicy for some people
- Contains chickpeas, which are not suitable for people with allergies
What you need to know :
Buy it if
- You love curry
- You're looking for a flavorful and healthy meal
Don't buy it if:
- You don't like curry
- You're looking for a light option
Bottom Line:
This curry is a great way to enjoy Brussels sprouts in a flavorful and healthy way. The chickpeas and Brussels sprouts are perfectly cooked, and the flavors are well-balanced. However, if you don't like curry or prefer a lighter option, this curry may not be for you.
Brussels Sprouts with Toasted Breadcrumbs
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A simple and delicious way to enjoy Brussels sprouts, this recipe features crispy Brussels sprouts tossed with toasted breadcrumbs for a crunchy texture and savory flavor.
Specifications:
- Prep time: 15 minutes
- Cook time: 25 minutes
- Servings: 4
Reasons to buy:
- Easy to make
- Delicious and satisfying
- Great for a weeknight meal
Reasons to avoid:
- May not be suitable for those with gluten sensitivities
What you need to know:
Buy it if
- You are looking for a simple and delicious way to enjoy Brussels sprouts.
- You are looking for a recipe that can be made in under 30 minutes.
- You are looking for a recipe that is great for a weeknight meal.
Don't buy it if:
- You are gluten sensitive.
- You are looking for a recipe with a lot of flavor.
- You are looking for a recipe that is very healthy.
Bottom Line: This recipe is a great option for those who are looking for a simple and delicious way to enjoy Brussels sprouts. It is easy to make, satisfying, and great for a weeknight meal. However, it may not be suitable for those with gluten sensitivities. The crispy Brussels sprouts and toasted breadcrumbs create a delightful textural contrast, while the savory flavor will have you wanting more.
Brussels Sprouts and Bacon Soup
A hearty and flavorful soup, this recipe combines Brussels sprouts with smoky bacon for a truly satisfying meal.
Specifications:
- Prep time: 20 minutes
- Cook time: 30 minutes
- Servings: 6
Reasons to buy:
- Warm and comforting
- Easy to make
- Great for a cold night
Reasons to avoid:
- May be too rich for some
What you need to know:
Buy it if
- You are looking for a hearty and flavorful soup.
- You are looking for a recipe that can be made in under an hour.
- You are looking for a recipe that is great for a cold night.
Don't buy it if:
- You are looking for a light and healthy soup.
- You are looking for a recipe that is very low in calories.
- You are looking for a recipe that is very easy to make.
Bottom Line: This soup is a great option for those who are looking for a hearty and flavorful meal. It is warm and comforting, and perfect for a cold night. However, it may be too rich for some. The smoky bacon and Brussels sprouts create a delicious flavor combination, while the creamy broth will leave you feeling satisfied.
Brussels Sprouts and Sausage Pizza
A unique and delicious pizza, this recipe features crispy Brussels sprouts and savory sausage for a truly satisfying meal.
Specifications:
- Prep time: 15 minutes
- Cook time: 20 minutes
- Servings: 4
Reasons to buy:
- Creative and delicious
- Easy to make
- Great for a party
Reasons to avoid:
- May not be suitable for those who are vegetarian or vegan
What you need to know:
Buy it if
- You are looking for a unique and delicious pizza.
- You are looking for a recipe that can be made in under an hour.
- You are looking for a recipe that is great for a party.
Don't buy it if:
- You are vegetarian or vegan.
- You are looking for a simple and traditional pizza.
- You are looking for a recipe that is very healthy.
Bottom Line: This pizza is a great option for those who are looking for a creative and delicious meal. It is easy to make, and great for a party. However, it may not be suitable for those who are vegetarian or vegan. The combination of crispy Brussels sprouts and savory sausage creates a unique and delicious flavor that will have you wanting more.
Brussels Sprouts with Dijon Vinaigrette
A simple and refreshing salad, this recipe features crispy Brussels sprouts tossed with a tangy Dijon vinaigrette.
Specifications:
- Prep time: 10 minutes
- Cook time: 15 minutes
- Servings: 2
Reasons to buy:
- Light and refreshing
- Easy to make
- Great for a side dish
Reasons to avoid:
- May not be suitable for those who are looking for a hearty meal
What you need to know:
Buy it if
- You are looking for a light and refreshing salad.
- You are looking for a recipe that can be made in under 30 minutes.
- You are looking for a recipe that is great for a side dish.
Don't buy it if:
- You are looking for a hearty meal.
- You are looking for a recipe with a lot of flavor.
- You are looking for a recipe that is very filling.
Bottom Line: This salad is a great option for those who are looking for a light and refreshing side dish. It is easy to make, and can be enjoyed as a light lunch or a side dish for a heavier meal. However, it may not be suitable for those who are looking for a hearty meal. The crispy Brussels sprouts and tangy Dijon vinaigrette create a delicious flavor combination, while the light and refreshing nature of the salad will have you feeling energized.
Brussels Sprouts and Potato Hash
A hearty and flavorful hash, this recipe combines Brussels sprouts with potatoes for a truly satisfying meal.
Specifications:
- Prep time: 15 minutes
- Cook time: 25 minutes
- Servings: 4
Reasons to buy:
- Hearty and flavorful
- Easy to make
- Great for breakfast or brunch
Reasons to avoid:
- May not be suitable for those who are looking for a light meal
What you need to know:
Buy it if
- You are looking for a hearty and flavorful hash.
- You are looking for a recipe that can be made in under an hour.
- You are looking for a recipe that is great for breakfast or brunch.
Don't buy it if:
- You are looking for a light meal.
- You are looking for a recipe that is very low in calories.
- You are looking for a recipe that is very easy to make.
Bottom Line: This hash is a great option for those who are looking for a hearty and flavorful meal. It is easy to make, and can be enjoyed for breakfast, brunch, or dinner. However, it may not be suitable for those who are looking for a light meal. The crispy Brussels sprouts and potatoes create a delicious flavor combination, while the hearty nature of the hash will leave you feeling satisfied.
Brussels Sprouts and Pancetta Pasta
A creamy and flavorful pasta dish, this recipe combines Brussels sprouts with pancetta for a truly satisfying meal.
Specifications:
- Prep time: 15 minutes
- Cook time: 25 minutes
- Servings: 4
Reasons to buy:
- Creamy and flavorful
- Easy to make
- Great for a weeknight meal
Reasons to avoid:
- May not be suitable for those who are looking for a light meal
What you need to know:
Buy it if
- You are looking for a creamy and flavorful pasta dish.
- You are looking for a recipe that can be made in under an hour.
- You are looking for a recipe that is great for a weeknight meal.
Don't buy it if:
- You are looking for a light meal.
- You are looking for a recipe that is very low in calories.
- You are looking for a recipe that is very easy to make.
Bottom Line: This pasta dish is a great option for those who are looking for a creamy and flavorful meal. It is easy to make, and can be enjoyed for a quick weeknight dinner. However, it may not be suitable for those who are looking for a light meal. The crispy Brussels sprouts and pancetta create a delicious flavor combination, while the creamy sauce will leave you feeling satisfied.
Brussels Sprouts and Caramelized Onion Quiche
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A delicious and elegant quiche, this recipe combines Brussels sprouts with caramelized onions for a truly satisfying meal.
Specifications:
- Prep time: 20 minutes
- Cook time: 40 minutes
- Servings: 6
Reasons to buy:
- Delicious and elegant
- Easy to make
- Great for a brunch or potluck
Reasons to avoid:
- May not be suitable for those who are looking for a quick meal
What you need to know:
Buy it if
- You are looking for a delicious and elegant quiche.
- You are looking for a recipe that can be made in under an hour.
- You are looking for a recipe that is great for a brunch or potluck.
Don't buy it if:
- You are looking for a quick meal.
- You are looking for a recipe that is very low in calories.
- You are looking for a recipe that is very easy to make.
Bottom Line: This quiche is a great option for those who are looking for a delicious and elegant meal. It is easy to make, and can be enjoyed for brunch, dinner, or a potluck. However, it may not be suitable for those who are looking for a quick meal. The crispy Brussels sprouts and caramelized onions create a delicious flavor combination, while the creamy egg custard will leave you feeling satisfied.
Brussels Sprouts and Quinoa Salad
A light and healthy salad, this recipe combines Brussels sprouts with quinoa for a truly satisfying meal.
Specifications:
- Prep time: 15 minutes
- Cook time: 20 minutes
- Servings: 4
Reasons to buy:
- Light and healthy
- Easy to make
- Great for a lunch or side dish
Reasons to avoid:
- May not be suitable for those who are looking for a hearty meal
What you need to know:
Buy it if
- You are looking for a light and healthy salad.
- You are looking for a recipe that can be made in under an hour.
- You are looking for a recipe that is great for a lunch or side dish.
Don't buy it if:
- You are looking for a hearty meal.
- You are looking for a recipe with a lot of flavor.
- You are looking for a recipe that is very filling.
Bottom Line: This salad is a great option for those who are looking for a light and healthy meal. It is easy to make, and can be enjoyed for lunch, dinner, or as a side dish. However, it may not be suitable for those who are looking for a hearty meal. The crispy Brussels sprouts and quinoa create a delicious flavor combination, while the light and healthy nature of the salad will have you feeling energized.
So there you have it, 18 of the best air fryer Brussels sprout recipes! From classic roasted to spicy and sweet, there's a recipe for everyone. Air fryers are a great way to cook Brussels sprouts because they get them crispy on the outside and tender on the inside. Plus, they're super easy to use, and cleanup is a breeze.
No matter which recipe you choose, be sure to follow these tips for the best results:
- Don't overcrowd the air fryer basket. This will prevent the sprouts from cooking evenly.
- Toss the sprouts in oil before air frying. This will help them get crispy.
- Season the sprouts to your liking. Salt, pepper, garlic powder, and onion powder are all great options.
- Cook the sprouts until they're tender and slightly browned. This will take about 10-15 minutes, depending on your air fryer.
Now that you're equipped with these delicious recipes and helpful tips, go forth and enjoy! Happy air frying!
Amira 
Mohammed 
Reem