18 Best Mattress for Sciatica UK ⚠️ (July 2024)

Guide for finding the best sciatica-relief mattresses available in the UK.

Sciatica, a condition that causes pain radiating down the leg, can be a real pain (pun intended!). Finding the right mattress can be a game-changer in managing your symptoms and getting a good night’s sleep. A supportive mattress can help alleviate pressure on your lower back and hips, reducing the inflammation and discomfort associated with sciatica.

But with so many mattresses on the market, choosing the right one can be overwhelming. This guide is here to help! We’ve scoured the UK market and handpicked 18 of the best mattresses for sciatica, considering factors like firmness, support, and pressure relief. Whether you prefer memory foam, spring, or hybrid mattresses, we’ve got you covered.

Our selection includes options for all budgets, from budget-friendly picks to premium mattresses that offer the ultimate comfort and support. We’ve also included a comprehensive buying guide to help you understand the key factors to consider when choosing a mattress for sciatica.

So, ditch the sleepless nights and the nagging pain! Read on to discover the perfect mattress that will help you sleep soundly and wake up feeling refreshed and pain-free.

QUICKLIST
Item	Image	Where to buy	Rating	Read More
Simba Hybrid Pro		N/A at Amazon	N/A	Jump to Review
Emma Original		N/A at Amazon	N/A	Jump to Review
Otty Hybrid		N/A at Amazon	N/A	Jump to Review
Nectar Memory Foam		$649.00 at Amazon	4.3 out of 5 stars	Jump to Review
Eve Light		N/A at Amazon	N/A	Jump to Review
Dreams Sleep Tight		N/A at Amazon	N/A	Jump to Review
Silentnight Miracoil		N/A at Amazon	N/A	Jump to Review
Tempur Original		N/A at Amazon	N/A	Jump to Review
Sealy Posturepedic		N/A at Amazon	N/A	Jump to Review
Hypnos Pillow Top		N/A at Amazon	N/A	Jump to Review
Brook + Wilde Lux		N/A at Amazon	N/A	Jump to Review
Dormeo Octaspring		N/A at Amazon	N/A	Jump to Review
John Lewis Anyday Memory Foam		N/A at Amazon	N/A	Jump to Review
IKEA SULTAN		N/A at Amazon	N/A	Jump to Review
Koala Mattress		N/A at Amazon	N/A	Jump to Review
Ergoflex Memory Foam		N/A at Amazon	N/A	Jump to Review
Harrison Spinks		N/A at Amazon	N/A	Jump to Review
The Sleep Council		N/A at Amazon	N/A	Jump to Review
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Simba Hybrid Pro

N/A at Amazon

Find more on Discover the 25 Best Mattress for Sciatica

A premium hybrid mattress offering a balance of comfort and support, perfect for those with sciatica.

Specifications:

• Construction: Pocket springs, memory foam, and cooling gel layer
• Firmness: Medium-firm
• Warranty: 10 years

Reasons to buy:

• Excellent pressure relief and spinal support
• Breathable and cool sleep surface
• Durable and long-lasting

Reasons to avoid:

• Can be a bit pricier compared to other options
• May be too firm for some sleepers

What you need to know:

Buy it if:

• You need a mattress that provides both comfort and support.
• You prefer a medium-firm feel.
• You want a mattress that is breathable and cool.

Don't buy it if:

• You are on a tight budget.
• You prefer a softer mattress.

Bottom Line:

The Simba Hybrid Pro is an excellent option for those with sciatica, offering a comfortable and supportive sleep surface that helps to relieve pressure on the spine and hips. Its breathable construction and cooling gel layer ensure a comfortable sleep throughout the night. However, it is a premium mattress, so you will need to consider your budget before making a purchase.

Emma Original

N/A at Amazon

A popular choice known for its supportive and comfortable design that is perfect for those dealing with sciatica.

Find more on Consumer Reports: 15 Best Mattresses for Sciatica Relief

Specifications:

• Construction: Memory foam, Airgocell layer, and support foam
• Firmness: Medium
• Warranty: 10 years

Reasons to buy:

• Offers a good balance of comfort and support
• Excellent pressure relief for back and hips
• Durable and high-quality materials

Reasons to avoid:

• May be a bit too warm for some sleepers
• Can be a little heavy

What you need to know:

Buy it if:

• You need a mattress that is both supportive and comfortable
• You want a mattress that is good for pressure relief
• You are looking for a durable and high-quality mattress

Don't buy it if:

• You prefer a cooler sleep surface
• You are on a limited budget

Bottom Line:

The Emma Original is a reliable choice for sciatica sufferers, offering a supportive and comfortable sleep surface that reduces pressure on the spine and hips. It’s known for its durability and high-quality materials. However, it can be a bit warm for some sleepers, and it’s slightly pricier than some other options.

Otty Hybrid

N/A at Amazon

A hybrid mattress offering a comfortable and supportive sleep surface that is well-suited for those with sciatica.

Specifications:

• Construction: Pocket springs, memory foam, and breathable layers
• Firmness: Medium
• Warranty: 10 years

Reasons to buy:

• Offers a good balance of comfort and support
• Breathable and cool sleep surface
• Durable and long-lasting

Reasons to avoid:

• Can be a little pricier than some other options
• May be too firm for some sleepers

What you need to know:

Buy it if:

• You need a mattress that provides a comfortable and supportive sleep surface
• You prefer a medium firmness level
• You want a mattress that is breathable and cool

Don't buy it if:

• You are on a tight budget
• You prefer a softer mattress

Bottom Line:

The Otty Hybrid is a great option for sciatica sufferers, offering a comfortable and supportive sleep surface that reduces pressure on the spine and hips. Its breathable layers and cool sleep surface ensure a comfortable sleep throughout the night. However, it is a premium mattress, so you will need to consider your budget before making a purchase.

Nectar Memory Foam

$649.00 at Amazon

A memory foam mattress known for its comfortable and supportive feel, making it a popular choice for those with sciatica.

Specifications:

• Construction: Memory foam, gel-infused layer, and base support layer
• Firmness: Medium-firm
• Warranty: Forever

Reasons to buy:

• Contours to the body for excellent pressure relief
• Offers good spinal support
• Affordable compared to other options

Reasons to avoid:

• Can be a bit warm for some sleepers
• May be too firm for some sleepers

What you need to know:

Buy it if:

• You need a mattress that offers good pressure relief
• You want a mattress that is affordable
• You prefer a medium-firm feel

Don't buy it if:

• You prefer a cooler sleep surface
• You want a softer mattress

Bottom Line:

The Nectar Memory Foam is a good value for money mattress that is well-suited for sciatica sufferers. It provides excellent pressure relief and spinal support, thanks to its memory foam construction and gel-infused layer. However, it can be a bit warm for some sleepers, and its firmness level may not be suitable for all.

Eve Light

N/A at Amazon

A budget-friendly memory foam mattress offering a comfortable sleep surface that is good for sciatica.

Specifications:

• Construction: Memory foam, pressure-relieving layer, and support layer
• Firmness: Medium
• Warranty: 10 years

Reasons to buy:

• Affordable price point
• Contours to the body for good pressure relief
• Offers good spinal support

Reasons to avoid:

• May be too firm for some sleepers
• Can be a bit warm for some sleepers

What you need to know:

Buy it if:

• You are looking for an affordable mattress that is comfortable
• You need a mattress that provides good pressure relief
• You prefer a medium firmness level

Don't buy it if:

• You prefer a cooler sleep surface
• You want a softer mattress

Bottom Line:

The Eve Light is a budget-friendly mattress that offers good comfort and support. It is a good option for sciatica sufferers, as it contours to the body and reduces pressure on the spine and hips. However, it can be a bit warm for some sleepers and may not be suitable for those who prefer a softer mattress.

Dreams Sleep Tight

N/A at Amazon

A premium memory foam mattress designed to offer exceptional comfort and support, making it a good option for sciatica sufferers.

Specifications:

• Construction: Memory foam, pocket springs, and cooling gel layer
• Firmness: Medium
• Warranty: 10 years

Reasons to buy:

• Offers a good balance of comfort and support
• Breathable and cool sleep surface
• Durable and high-quality materials

Reasons to avoid:

• Can be a little pricier than some other options
• May not be suitable for all sleeping positions

What you need to know:

Buy it if:

• You need a mattress that provides a comfortable and supportive sleep surface
• You prefer a medium firmness level
• You want a mattress that is breathable and cool

Don't buy it if:

• You are on a tight budget
• You prefer a softer mattress

Bottom Line:

The Dreams Sleep Tight is a premium memory foam mattress that offers exceptional comfort and support. It is a good option for sciatica sufferers, as it contours to the body and reduces pressure on the spine and hips. Its breathable and cooling layers ensure a comfortable sleep throughout the night. However, it is a pricier mattress, and it may not be suitable for all sleeping positions.

Silentnight Miracoil

N/A at Amazon

A spring mattress that provides good support and comfort, making it a good option for those with sciatica.

Specifications:

• Construction: Miracoil spring system, comfort layers
• Firmness: Medium-firm
• Warranty: 5 years

Reasons to buy:

• Offers good spinal support
• Durable and long-lasting
• Affordable price point

Reasons to avoid:

• Can be a bit firmer than some other options
• May not be as breathable as other mattresses

What you need to know:

Buy it if:

• You need a mattress that provides good spinal support
• You want a durable and long-lasting mattress
• You are on a tight budget

Don't buy it if:

• You prefer a softer mattress
• You want a mattress that is breathable and cool

Bottom Line:

The Silentnight Miracoil is a spring mattress that offers good support and comfort. It is a good option for sciatica sufferers, as it helps to keep the spine aligned and reduces pressure on the hips. It is also a durable and long-lasting mattress. However, it can be a bit firmer than some other options and may not be as breathable as other mattresses.

Tempur Original

N/A at Amazon

A premium memory foam mattress known for its pressure relief and spinal support, making it a good option for those with sciatica.

Specifications:

• Construction: Tempur material, layers of support foam
• Firmness: Medium
• Warranty: 10 years

Reasons to buy:

• Excellent pressure relief and spinal support
• Contours to the body for a comfortable sleep surface
• Durable and long-lasting

Reasons to avoid:

• Can be a bit pricier than some other options
• May be too firm for some sleepers

What you need to know:

Buy it if:

• You need a mattress that provides excellent pressure relief and spinal support
• You want a mattress that is durable and long-lasting
• You prefer a medium firmness level

Don't buy it if:

• You are on a tight budget
• You prefer a softer mattress

Bottom Line:

The Tempur Original is a premium memory foam mattress that offers exceptional pressure relief and spinal support. It is a good option for sciatica sufferers, as it helps to keep the spine aligned and reduces pressure on the hips. However, it is a pricier mattress, and its firmness level may not be suitable for all sleepers.

Sealy Posturepedic

N/A at Amazon

A hybrid mattress that offers a balance of comfort and support, making it a good option for those with sciatica.

Specifications:

• Construction: Pocket springs, memory foam, and support layers
• Firmness: Medium-firm
• Warranty: 10 years

Reasons to buy:

• Offers a good balance of comfort and support
• Good pressure relief and spinal support
• Durable and long-lasting

Reasons to avoid:

• Can be a bit pricier than some other options
• May be too firm for some sleepers

What you need to know:

Buy it if:

• You need a mattress that provides a comfortable and supportive sleep surface
• You prefer a medium-firm firmness level
• You want a mattress that is durable and long-lasting

Don't buy it if:

• You are on a tight budget
• You prefer a softer mattress

Bottom Line:

The Sealy Posturepedic is a hybrid mattress that offers a good balance of comfort and support. It is a good option for sciatica sufferers, as it helps to keep the spine aligned and reduces pressure on the hips. However, it is a pricier mattress, and its firmness level may not be suitable for all sleepers.

Hypnos Pillow Top

N/A at Amazon

A premium mattress known for its luxurious comfort and support, making it a good option for those with sciatica.

Specifications:

• Construction: Pocket springs, layers of memory foam, and a luxurious pillow top
• Firmness: Medium
• Warranty: 10 years

Reasons to buy:

• Offers exceptional comfort and support
• Excellent pressure relief and spinal support
• Durable and long-lasting

Reasons to avoid:

• Can be a bit pricier than some other options
• May not be suitable for all sleeping positions

What you need to know:

Buy it if:

• You need a mattress that provides exceptional comfort and support
• You prefer a medium firmness level
• You want a mattress that is durable and long-lasting

Don't buy it if:

• You are on a tight budget
• You prefer a softer mattress

Bottom Line:

The Hypnos Pillow Top is a premium mattress that offers exceptional comfort and support. It is a good option for sciatica sufferers, as it helps to keep the spine aligned and reduces pressure on the hips. However, it is a pricier mattress, and its firmness level may not be suitable for all sleepers.

Brook + Wilde Lux

N/A at Amazon

A luxurious hybrid mattress that combines the comfort of memory foam with the support of pocket springs. It's known for its pressure relief and temperature regulation.

Explore further with 22 Best Mattress for Sciatica Back Pain Relief

Specifications :

• Type: Hybrid
• Layers: Memory foam, pocket springs, and a breathable cover
• Firmness: Medium

Reasons to buy :

• Provides excellent pressure relief for hips and shoulders.
• Sleeps cool thanks to the breathable cover.
• Offers good support for the spine.
• Comes with a 10-year warranty.

Reasons to avoid :

• Can be expensive compared to other mattresses.
• May be too firm for some sleepers.

What you need to know :

Buy it if

• You want a luxurious mattress with a good balance of comfort and support.
• You're looking for pressure relief and temperature regulation.
• You're willing to spend a bit more for a high-quality mattress.

Don't buy it if:

• You prefer a softer mattress.
• You're on a tight budget.

Bottom Line:

The Brook + Wilde Lux is an excellent choice for people who want a comfortable and supportive mattress that helps to relieve sciatica pain. The hybrid design provides a good balance of pressure relief and support, while the breathable cover helps to keep you cool. It's a bit on the expensive side, but it's a worthwhile investment if you're looking for a high-quality mattress that will last for years to come.

Dormeo Octaspring

N/A at Amazon

A unique mattress that features Octaspring technology, which uses thousands of individually pocketed springs to provide targeted support. It's known for its breathability and responsiveness.

Specifications :

• Type: Pocket spring
• Layers: Octaspring, comfort layers, and a breathable cover
• Firmness: Medium

Reasons to buy :

• Highly breathable and sleeps cool.
• Responsive and provides good support for the spine.
• Comes with a 100-night sleep trial.

Reasons to avoid :

• Can be a bit bouncy for some sleepers.
• May not be as good at pressure relief as memory foam mattresses.

What you need to know :

Buy it if

• You want a breathable and supportive mattress.
• You prefer a responsive feel.
• You want a good value for money.

Don't buy it if:

• You prefer a softer mattress.
• You need a lot of pressure relief.

Bottom Line:

The Dormeo Octaspring is a good choice for people who want a breathable and supportive mattress that sleeps cool. The Octaspring technology provides a unique feel that is both responsive and supportive. It's a good value for money, but it's not the best choice for people who need a lot of pressure relief.

John Lewis Anyday Memory Foam

N/A at Amazon

A budget-friendly memory foam mattress that offers good pressure relief and comfort. It's a good option for people who want a soft and conforming mattress.

Specifications :

• Type: Memory foam
• Layers: Memory foam, base layer, and a breathable cover
• Firmness: Medium

Reasons to buy :

• Affordable price.
• Provides good pressure relief for hips and shoulders.
• Conforming and comfortable.

Reasons to avoid :

• Can sleep hot.
• May not be as supportive as other mattresses.
• Not as durable as other mattresses.

What you need to know :

Buy it if

• You want a comfortable and affordable memory foam mattress.
• You prefer a softer mattress.
• You need pressure relief.

Don't buy it if:

• You're looking for a mattress that sleeps cool.
• You want a very supportive mattress.
• You need a mattress that will last for many years.

Bottom Line:

The John Lewis Anyday Memory Foam is a good value for money, but it's not the best choice for people who want a mattress that sleeps cool or who need a lot of support. It's a good option for people who want a soft and comfortable mattress that provides pressure relief.

Read more about this on The 28 Best Mattress for Sciatica in 2024

IKEA SULTAN

N/A at Amazon

A simple and affordable mattress that's known for its durability and support. It's a good option for people who want a basic mattress without a lot of bells and whistles.

Check this blog on 25 Best Mattress for Sciatica: Firm or Soft?

Specifications :

• Type: Pocket spring
• Layers: Pocket springs, comfort layers
• Firmness: Medium

Reasons to buy :

• Affordable price.
• Durable and supportive.
• Easy to assemble.

Reasons to avoid :

• Not as comfortable as other mattresses.
• Can be a bit firm for some sleepers.

What you need to know :

Buy it if

• You want a basic and affordable mattress.
• You need a durable and supportive mattress.
• You want a mattress that's easy to assemble.

Don't buy it if:

• You want a comfortable and luxurious mattress.
• You prefer a softer mattress.
• You need a lot of pressure relief.

Bottom Line:

The IKEA SULTAN is a good choice for people who want a basic and affordable mattress that provides support. It's not the most comfortable mattress on the market, but it's durable and will last for many years. It's a good option for people who don't want to spend a lot of money on a mattress.

Koala Mattress

N/A at Amazon

A popular online mattress brand known for its hybrid design that combines memory foam and pocket springs. It's known for its comfort and support.

Specifications :

• Type: Hybrid
• Layers: Memory foam, pocket springs, and a breathable cover
• Firmness: Medium

Reasons to buy :

• Comfortable and supportive.
• Sleeps cool thanks to the breathable cover.
• Comes with a 120-night sleep trial.

Reasons to avoid :

• Can be expensive compared to other mattresses.
• Not as good at pressure relief as some memory foam mattresses.

What you need to know :

Buy it if

• You want a comfortable and supportive mattress.
• You prefer a hybrid mattress.
• You want a 120-night sleep trial.

Don't buy it if:

• You're on a tight budget.
• You need a lot of pressure relief.

Bottom Line:

The Koala Mattress is a good choice for people who want a comfortable and supportive mattress that sleeps cool. The hybrid design provides a good balance of comfort and support, while the breathable cover helps to keep you cool. It's a bit on the expensive side, but it's a worthwhile investment if you're looking for a high-quality mattress.

Ergoflex Memory Foam

N/A at Amazon

A popular memory foam mattress known for its pressure relief and conforming comfort. It's a good option for people who want a soft and comfortable mattress.

Specifications :

• Type: Memory foam
• Layers: Memory foam, base layer
• Firmness: Medium

Reasons to buy :

• Provides excellent pressure relief for hips and shoulders.
• Conforming and comfortable.
• Comes with a 100-night sleep trial.

Reasons to avoid :

• Can sleep hot.
• May not be as supportive as other mattresses.

What you need to know :

Buy it if

• You want a comfortable and conforming mattress.
• You need pressure relief.
• You want a 100-night sleep trial.

Don't buy it if:

• You're looking for a mattress that sleeps cool.
• You want a very supportive mattress.

Bottom Line:

The Ergoflex Memory Foam is a good choice for people who want a comfortable and conforming mattress that provides pressure relief. It's not the best choice for people who want a mattress that sleeps cool or who need a lot of support. It's a good option for people who want a soft and comfortable mattress.

Harrison Spinks

N/A at Amazon

A luxury mattress brand that uses natural materials such as wool and cotton. It's known for its comfort, support, and durability.

Specifications :

• Type: Pocket spring
• Layers: Pocket springs, natural fillings, and a breathable cover
• Firmness: Medium

Reasons to buy :

• Comfortable and supportive.
• Durable and long-lasting.
• Made with natural materials.

Reasons to avoid :

• Expensive.
• Not as good at pressure relief as some memory foam mattresses.

What you need to know :

Buy it if

• You want a luxurious and comfortable mattress.
• You prefer a mattress made with natural materials.
• You're looking for a durable mattress that will last for many years.

Don't buy it if:

• You're on a tight budget.
• You need a lot of pressure relief.

Bottom Line:

The Harrison Spinks mattress is a luxurious and high-quality mattress that is designed to provide comfort and support for years to come. The use of natural materials makes it a good choice for people who are concerned about allergies or sensitivities. However, it is expensive and may not be the best choice for people who need a lot of pressure relief.

The Sleep Council

N/A at Amazon

A non-profit organization that provides independent advice and information about sleep. They don't sell mattresses, but they offer recommendations based on their research.

Specifications :

• Type: N/A
• Layers: N/A
• Firmness: N/A

Reasons to buy :

• Provides independent and unbiased advice.
• Offers a wide range of information about sleep.

Reasons to avoid :

• Not a mattress retailer.
• Not as detailed as other sources.

What you need to know :

Buy it if

• You want independent and unbiased advice about sleep.
• You're looking for general information about sleep.

Don't buy it if:

• You're looking for a specific mattress recommendation.
• You need detailed information about mattresses.

Bottom Line:

The Sleep Council is a great resource for people who want to learn more about sleep. They provide independent and unbiased advice, and they offer a wide range of information about sleep. However, they don't sell mattresses, so they can't provide specific recommendations.

Choosing the right mattress for sciatica can significantly improve your sleep quality and reduce pain. The mattresses listed above offer a range of firmness, support, and features to cater to different preferences and needs. Remember that the best mattress for you depends on your individual body type, sleeping position, and pain level. It's always advisable to try out different mattresses before making a purchase, and consider factors like breathability, temperature regulation, and edge support.

Investing in a quality mattress designed for sciatica can be a worthwhile investment in your overall health and wellbeing. It can help you achieve restful sleep, reduce pain and discomfort, and improve your overall quality of life.

Don't hesitate to consult with a healthcare professional or a sleep specialist if you have persistent sciatica pain or concerns about finding the right mattress. They can provide tailored advice and guidance based on your individual needs.

Ultimately, the goal is to find a mattress that provides adequate support and comfort, allowing you to sleep soundly and wake up feeling refreshed and pain-free. With the right mattress, you can say goodbye to sciatica pain and hello to a better night's sleep.