Find the best hiking shoes for women with arch support to prevent foot pain and discomfort.
Finding the perfect hiking shoes can be a real adventure in itself! And when you have high arches, the search can feel even more challenging. But don’t worry, we’ve got you covered. We’ve scoured the market and put together a list of 22 of the best hiking shoes for women with arch support, ensuring comfort, stability, and performance on any trail.
Whether you’re conquering a challenging mountain climb or simply enjoying a leisurely stroll through the woods, having the right footwear is crucial. A good pair of hiking shoes with arch support will not only provide comfort but also help prevent injuries and foot pain, allowing you to focus on enjoying the journey.
Our list includes a variety of styles, from lightweight and breathable options for warmer weather to sturdy and waterproof boots for tackling snowy trails. We’ve also considered different levels of support and cushioning, so you can find the perfect fit for your needs and preferences.
So, lace up your boots, grab your backpack, and get ready to explore the great outdoors with confidence!
Salomon Women's X Ultra 4 Mid GTX Hiking Boot
A versatile and comfortable hiking boot that is perfect for a variety of terrain. This boot features a waterproof Gore-Tex membrane, a durable Contagrip outsole, and a cushioned midsole for maximum comfort.
Specifications :
- Weight: 1 lb 11 oz (per shoe)
- Waterproof: Yes
- Midsole: EVA
- Outsole: Contagrip
- Upper: Synthetic and mesh
Reasons to buy :
- Waterproof and breathable
- Durable and comfortable
- Good traction on a variety of surfaces
- Versatile for hiking, backpacking, and everyday wear
Reasons to avoid :
- Can be a little stiff at first
- Not the most breathable boot on the market
- May not be suitable for very technical terrain
What you need to know :
Buy it if:
- You need a waterproof and durable hiking boot that can handle a variety of terrain.
- You are looking for a boot that is comfortable and provides good support.
- You plan on hiking on a variety of surfaces, including trails, rocks, and dirt.
Don't buy it if:
- You need a very lightweight boot.
- You are looking for a boot that is extremely breathable.
- You plan on hiking in very technical terrain.
Bottom Line:
The Salomon X Ultra 4 Mid GTX is a great all-around hiking boot that is perfect for a variety of uses. It's comfortable, durable, and waterproof, making it a great choice for hikers of all levels. However, it is not the most breathable boot on the market, and it may not be suitable for very technical terrain. If you're looking for a comfortable and durable boot for hiking on a variety of surfaces, the Salomon X Ultra 4 Mid GTX is a great option. But if you need a lightweight or extremely breathable boot, or if you plan on hiking in very technical terrain, there are other boots on the market that might be a better fit.
KEEN Women's Targhee III Mid Hiking Boot
Explore further with Find the 20 Best Waterproof Hiking Shoes for Women
The KEEN Women's Targhee III Mid Hiking Boot is a durable and comfortable boot that is perfect for hiking on a variety of terrain. This boot features a waterproof and breathable membrane, a durable outsole, and a cushioned midsole for maximum comfort.
Check this blog on 16 Best Affordable Hiking Shoes for Women
Specifications :
- Weight: 1 lb 12 oz (per shoe)
- Waterproof: Yes
- Midsole: EVA
- Outsole: KEEN.DRY
- Upper: Leather and mesh
Reasons to buy :
- Durable and comfortable
- Waterproof and breathable
- Good traction on a variety of surfaces
- Versatile for hiking, backpacking, and everyday wear
Reasons to avoid :
- Can be a little stiff at first
- Not the most breathable boot on the market
- May not be suitable for very technical terrain
What you need to know :
Buy it if:
- You need a durable and comfortable hiking boot that can handle a variety of terrain.
- You are looking for a boot that is waterproof and breathable.
- You plan on hiking on a variety of surfaces, including trails, rocks, and dirt.
Don't buy it if:
- You need a very lightweight boot.
- You are looking for a boot that is extremely breathable.
- You plan on hiking in very technical terrain.
Bottom Line:
The KEEN Targhee III Mid Hiking Boot is a great all-around hiking boot that is perfect for a variety of uses. It's comfortable, durable, and waterproof, making it a great choice for hikers of all levels. However, it is not the most breathable boot on the market, and it may not be suitable for very technical terrain. If you're looking for a comfortable and durable boot for hiking on a variety of surfaces, the KEEN Targhee III Mid Hiking Boot is a great option. But if you need a lightweight or extremely breathable boot, or if you plan on hiking in very technical terrain, there are other boots on the market that might be a better fit.
Merrell Women's Moab 2 Mid Waterproof Hiking Boot
The Merrell Moab 2 Mid Waterproof Hiking Boot is a classic hiking boot that is known for its comfort, durability, and affordability. This boot features a waterproof membrane, a durable Vibram outsole, and a cushioned midsole for maximum comfort.
Specifications :
- Weight: 1 lb 10 oz (per shoe)
- Waterproof: Yes
- Midsole: EVA
- Outsole: Vibram
- Upper: Leather and mesh
Reasons to buy :
- Comfortable and durable
- Waterproof and breathable
- Good traction on a variety of surfaces
- Affordable
Reasons to avoid :
- Not the most breathable boot on the market
- Can be a little stiff at first
- May not be suitable for very technical terrain
What you need to know :
Buy it if:
- You need a comfortable and durable hiking boot that is affordable.
- You are looking for a boot that is waterproof and breathable.
- You plan on hiking on a variety of surfaces, including trails, rocks, and dirt.
Don't buy it if:
- You need a very lightweight boot.
- You are looking for a boot that is extremely breathable.
- You plan on hiking in very technical terrain.
Bottom Line:
The Merrell Moab 2 Mid Waterproof Hiking Boot is a great all-around hiking boot that is perfect for a variety of uses. It's comfortable, durable, and affordable, making it a great choice for hikers of all levels. However, it is not the most breathable boot on the market, and it may not be suitable for very technical terrain. If you're looking for a comfortable and durable boot for hiking on a variety of surfaces, the Merrell Moab 2 Mid Waterproof Hiking Boot is a great option. But if you need a lightweight or extremely breathable boot, or if you plan on hiking in very technical terrain, there are other boots on the market that might be a better fit.
Columbia Women's Newton Ridge Plus II Waterproof Hiking Boot
Learn more about 14 Best Lightweight Waterproof Hiking Shoes for Women
The Columbia Women's Newton Ridge Plus II Waterproof Hiking Boot is a comfortable and durable hiking boot that is perfect for a variety of terrain. This boot features a waterproof membrane, a durable outsole, and a cushioned midsole for maximum comfort.
Specifications :
- Weight: 1 lb 11 oz (per shoe)
- Waterproof: Yes
- Midsole: Techlite
- Outsole: Omni-Grip
- Upper: Leather and mesh
Reasons to buy :
- Comfortable and durable
- Waterproof and breathable
- Good traction on a variety of surfaces
- Affordable
Reasons to avoid :
- Not the most breathable boot on the market
- Can be a little stiff at first
- May not be suitable for very technical terrain
What you need to know :
Buy it if:
- You need a comfortable and durable hiking boot that is affordable.
- You are looking for a boot that is waterproof and breathable.
- You plan on hiking on a variety of surfaces, including trails, rocks, and dirt.
Don't buy it if:
- You need a very lightweight boot.
- You are looking for a boot that is extremely breathable.
- You plan on hiking in very technical terrain.
Bottom Line:
The Columbia Women's Newton Ridge Plus II Waterproof Hiking Boot is a great all-around hiking boot that is perfect for a variety of uses. It's comfortable, durable, and affordable, making it a great choice for hikers of all levels. However, it is not the most breathable boot on the market, and it may not be suitable for very technical terrain. If you're looking for a comfortable and durable boot for hiking on a variety of surfaces, the Columbia Women's Newton Ridge Plus II Waterproof Hiking Boot is a great option. But if you need a lightweight or extremely breathable boot, or if you plan on hiking in very technical terrain, there are other boots on the market that might be a better fit.
Oboz Women's Bridger Mid BDry Hiking Boot
The Oboz Women's Bridger Mid BDry Hiking Boot is a durable and comfortable hiking boot that is perfect for a variety of terrain. This boot features a waterproof and breathable membrane, a durable outsole, and a cushioned midsole for maximum comfort.
Specifications :
- Weight: 1 lb 12 oz (per shoe)
- Waterproof: Yes
- Midsole: EVA
- Outsole: Oboz Grip
- Upper: Leather and mesh
Reasons to buy :
- Durable and comfortable
- Waterproof and breathable
- Good traction on a variety of surfaces
- Versatile for hiking, backpacking, and everyday wear
Reasons to avoid :
- Can be a little stiff at first
- Not the most breathable boot on the market
- May not be suitable for very technical terrain
What you need to know :
Buy it if:
- You need a durable and comfortable hiking boot that can handle a variety of terrain.
- You are looking for a boot that is waterproof and breathable.
- You plan on hiking on a variety of surfaces, including trails, rocks, and dirt.
Don't buy it if:
- You need a very lightweight boot.
- You are looking for a boot that is extremely breathable.
- You plan on hiking in very technical terrain.
Bottom Line:
The Oboz Women's Bridger Mid BDry Hiking Boot is a great all-around hiking boot that is perfect for a variety of uses. It's comfortable, durable, and waterproof, making it a great choice for hikers of all levels. However, it is not the most breathable boot on the market, and it may not be suitable for very technical terrain. If you're looking for a comfortable and durable boot for hiking on a variety of surfaces, the Oboz Women's Bridger Mid BDry Hiking Boot is a great option. But if you need a lightweight or extremely breathable boot, or if you plan on hiking in very technical terrain, there are other boots on the market that might be a better fit.
Vasque Women's Breeze LT Low Hiking Shoe
The Vasque Women's Breeze LT Low Hiking Shoe is a lightweight and breathable hiking shoe that is perfect for day hikes on easy to moderate terrain. This shoe features a waterproof membrane, a durable outsole, and a cushioned midsole for maximum comfort.
Specifications :
- Weight: 1 lb 2 oz (per shoe)
- Waterproof: Yes
- Midsole: EVA
- Outsole: Vibram Megagrip
- Upper: Synthetic and mesh
Reasons to buy :
- Lightweight and breathable
- Comfortable and supportive
- Good traction on a variety of surfaces
- Versatile for hiking, backpacking, and everyday wear
Reasons to avoid :
- Not the most durable shoe on the market
- May not be suitable for very technical terrain
- Not as supportive as a traditional hiking boot
What you need to know :
Buy it if:
- You need a lightweight and breathable hiking shoe for day hikes on easy to moderate terrain.
- You are looking for a shoe that is comfortable and supportive.
- You plan on hiking on a variety of surfaces, including trails, rocks, and dirt.
Don't buy it if:
- You need a very durable hiking shoe.
- You plan on hiking in very technical terrain.
- You need a shoe that is extremely supportive.
Bottom Line:
The Vasque Women's Breeze LT Low Hiking Shoe is a great choice for hikers who are looking for a lightweight and breathable shoe for day hikes on easy to moderate terrain. It's comfortable, supportive, and provides good traction on a variety of surfaces. However, it is not the most durable shoe on the market, and it may not be suitable for very technical terrain. If you're looking for a lightweight and breathable shoe for day hikes on easy to moderate terrain, the Vasque Women's Breeze LT Low Hiking Shoe is a great option. But if you need a durable hiking shoe, or if you plan on hiking in very technical terrain, there are other shoes on the market that might be a better fit.
Lowa Women's Renegade GTX Mid Hiking Boot
The Lowa Women's Renegade GTX Mid Hiking Boot is a durable and comfortable hiking boot that is perfect for a variety of terrain. This boot features a waterproof Gore-Tex membrane, a durable Vibram outsole, and a cushioned midsole for maximum comfort.
Specifications :
- Weight: 1 lb 13 oz (per shoe)
- Waterproof: Yes
- Midsole: PU
- Outsole: Vibram
- Upper: Leather and mesh
Reasons to buy :
- Durable and comfortable
- Waterproof and breathable
- Good traction on a variety of surfaces
- Versatile for hiking, backpacking, and everyday wear
Reasons to avoid :
- Can be a little stiff at first
- Not the most breathable boot on the market
- May not be suitable for very technical terrain
What you need to know :
Buy it if:
- You need a durable and comfortable hiking boot that can handle a variety of terrain.
- You are looking for a boot that is waterproof and breathable.
- You plan on hiking on a variety of surfaces, including trails, rocks, and dirt.
Don't buy it if:
- You need a very lightweight boot.
- You are looking for a boot that is extremely breathable.
- You plan on hiking in very technical terrain.
Bottom Line:
The Lowa Women's Renegade GTX Mid Hiking Boot is a great all-around hiking boot that is perfect for a variety of uses. It's comfortable, durable, and waterproof, making it a great choice for hikers of all levels. However, it is not the most breathable boot on the market, and it may not be suitable for very technical terrain. If you're looking for a comfortable and durable boot for hiking on a variety of surfaces, the Lowa Women's Renegade GTX Mid Hiking Boot is a great option. But if you need a lightweight or extremely breathable boot, or if you plan on hiking in very technical terrain, there are other boots on the market that might be a better fit.
Danner Women's Mountain Light Hiking Boot
The Danner Women's Mountain Light Hiking Boot is a classic hiking boot that is known for its durability, comfort, and style. This boot features a waterproof leather upper, a durable Vibram outsole, and a cushioned midsole for maximum comfort.
Specifications :
- Weight: 1 lb 14 oz (per shoe)
- Waterproof: Yes
- Midsole: EVA
- Outsole: Vibram
- Upper: Leather
Reasons to buy :
- Durable and comfortable
- Waterproof and breathable
- Good traction on a variety of surfaces
- Stylish
Reasons to avoid :
- Can be a little stiff at first
- Not the most breathable boot on the market
- May not be suitable for very technical terrain
What you need to know :
Buy it if:
- You need a durable and comfortable hiking boot that is stylish.
- You are looking for a boot that is waterproof and breathable.
- You plan on hiking on a variety of surfaces, including trails, rocks, and dirt.
Don't buy it if:
- You need a very lightweight boot.
- You are looking for a boot that is extremely breathable.
- You plan on hiking in very technical terrain.
Bottom Line:
The Danner Women's Mountain Light Hiking Boot is a great all-around hiking boot that is perfect for a variety of uses. It's comfortable, durable, and stylish, making it a great choice for hikers of all levels. However, it is not the most breathable boot on the market, and it may not be suitable for very technical terrain. If you're looking for a comfortable and durable boot for hiking on a variety of surfaces, the Danner Women's Mountain Light Hiking Boot is a great option. But if you need a lightweight or extremely breathable boot, or if you plan on hiking in very technical terrain, there are other boots on the market that might be a better fit.
Scarpa Women's Zodiac Plus GTX Hiking Boot
The Scarpa Women's Zodiac Plus GTX Hiking Boot is a lightweight and comfortable hiking boot that is perfect for day hikes on easy to moderate terrain. This boot features a waterproof Gore-Tex membrane, a durable Vibram outsole, and a cushioned midsole for maximum comfort.
Specifications :
- Weight: 1 lb 11 oz (per shoe)
- Waterproof: Yes
- Midsole: EVA
- Outsole: Vibram
- Upper: Leather and mesh
Reasons to buy :
- Lightweight and comfortable
- Waterproof and breathable
- Good traction on a variety of surfaces
- Versatile for hiking, backpacking, and everyday wear
Reasons to avoid :
- Not the most durable boot on the market
- May not be suitable for very technical terrain
- Not as supportive as a traditional hiking boot
What you need to know :
Buy it if:
- You need a lightweight and comfortable hiking boot for day hikes on easy to moderate terrain.
- You are looking for a boot that is waterproof and breathable.
- You plan on hiking on a variety of surfaces, including trails, rocks, and dirt.
Don't buy it if:
- You need a very durable hiking boot.
- You plan on hiking in very technical terrain.
- You need a boot that is extremely supportive.
Bottom Line:
The Scarpa Women's Zodiac Plus GTX Hiking Boot is a great choice for hikers who are looking for a lightweight and comfortable boot for day hikes on easy to moderate terrain. It's comfortable, supportive, and provides good traction on a variety of surfaces. However, it is not the most durable boot on the market, and it may not be suitable for very technical terrain. If you're looking for a lightweight and comfortable boot for day hikes on easy to moderate terrain, the Scarpa Women's Zodiac Plus GTX Hiking Boot is a great option. But if you need a durable hiking boot, or if you plan on hiking in very technical terrain, there are other boots on the market that might be a better fit.
La Sportiva Women's Trango Tower GTX Hiking Boot
The La Sportiva Women's Trango Tower GTX Hiking Boot is a durable and comfortable hiking boot that is perfect for technical terrain. This boot features a waterproof Gore-Tex membrane, a durable Vibram outsole, and a cushioned midsole for maximum comfort.
You can find more information on Find the 18 Best Waterproof Hiking Shoes for Women
Specifications :
- Weight: 1 lb 14 oz (per shoe)
- Waterproof: Yes
- Midsole: EVA
- Outsole: Vibram
- Upper: Leather and mesh
Reasons to buy :
- Durable and comfortable
- Waterproof and breathable
- Excellent traction on technical terrain
- Supportive and protective
Reasons to avoid :
- Can be a little stiff at first
- Not the most breathable boot on the market
- Can be a little heavy
What you need to know :
Buy it if:
- You need a durable and comfortable hiking boot that can handle technical terrain.
- You are looking for a boot that is waterproof and breathable.
- You plan on hiking on a variety of surfaces, including trails, rocks, and dirt.
Don't buy it if:
- You need a very lightweight boot.
- You are looking for a boot that is extremely breathable.
- You plan on hiking in easy to moderate terrain.
Bottom Line:
The La Sportiva Women's Trango Tower GTX Hiking Boot is a great choice for hikers who are looking for a durable and comfortable boot that can handle technical terrain. It's comfortable, supportive, and provides excellent traction on a variety of surfaces. However, it is not the most breathable boot on the market, and it can be a little heavy. If you're looking for a durable and supportive boot for hiking in technical terrain, the La Sportiva Women's Trango Tower GTX Hiking Boot is a great option. But if you need a lightweight or extremely breathable boot, or if you plan on hiking in easy to moderate terrain, there are other boots on the market that might be a better fit.
Brooks Women's Cascadia 16 Hiking Shoe
A durable and supportive trail shoe designed for a variety of terrains.
Specifications:
- Weight: 10.8 ounces (women's size 7)
- Drop: 8 mm
- Midsole: BioMoGo DNA and GuideRails technology
Reasons to buy:
- Excellent stability and support, thanks to the GuideRails technology
- Durable outsole provides good traction on a variety of surfaces
- Comfortable and breathable upper
Reasons to avoid:
- Can be a bit heavy for some hikers
- Not the most flexible shoe on the market
What you need to know :
Buy it if
- You need a shoe with excellent stability and support
- You're looking for a durable shoe that can handle a variety of terrains
- You want a comfortable shoe that you can wear for long hikes
Don't buy it if:
- You need a lightweight shoe for fast-paced hiking
- You prefer a more flexible shoe
- You have a narrow foot
Bottom Line: The Brooks Cascadia 16 is a great option for hikers who need a durable and supportive shoe. It's not the lightest or most flexible shoe on the market, but it provides excellent stability and traction, making it a good choice for a variety of trails. If you're looking for a reliable shoe that can handle the demands of long hikes, the Cascadia 16 is definitely worth considering.
Hoka One One Women's Speedgoat 5 Hiking Shoe
A high-cushioned trail shoe designed for challenging terrain.
Specifications:
- Weight: 10.4 ounces (women's size 7)
- Drop: 4 mm
- Midsole: ProFLY+ midsole
Reasons to buy:
- Excellent cushioning for long hikes and runs
- Grippy Vibram Megagrip outsole provides excellent traction on a variety of terrains
- Breathable and comfortable upper
Reasons to avoid:
- Can be a bit bulky for some hikers
- Not the most responsive shoe on the market
What you need to know :
Buy it if
- You need a shoe with excellent cushioning for long hikes and runs
- You're hiking on challenging terrain
- You want a comfortable and breathable shoe
Don't buy it if:
- You need a lightweight shoe for fast-paced hiking
- You prefer a more responsive shoe
- You have a narrow foot
Bottom Line: The Hoka One One Speedgoat 5 is a great option for hikers who need a high-cushioned shoe for challenging terrain. It's not the lightest or most responsive shoe on the market, but it provides excellent cushioning and traction, making it a good choice for long hikes and runs on technical trails. If you're looking for a comfortable and durable shoe that can handle the demands of challenging terrain, the Speedgoat 5 is definitely worth considering.
Altra Women's Lone Peak 7 Hiking Shoe
A zero-drop trail shoe designed for a natural running experience.
Specifications:
- Weight: 9.8 ounces (women's size 7)
- Drop: 0 mm
- Midsole: Altra EGO midsole
Reasons to buy:
- Zero-drop design provides a natural running experience
- Wide toe box allows for natural foot movement
- Grippy outsole provides excellent traction on a variety of terrains
Reasons to avoid:
- Not as supportive as some other trail shoes
- Can take some time to adjust to the zero-drop design
What you need to know :
Buy it if
- You want a shoe that promotes natural running form
- You need a shoe with a wide toe box
- You're looking for a comfortable and breathable shoe
Don't buy it if:
- You need a shoe with a lot of support
- You're new to zero-drop shoes
- You have a narrow foot
Bottom Line: The Altra Lone Peak 7 is a great option for hikers who want a natural running experience. It's not the most supportive shoe on the market, but it provides a wide toe box and excellent traction, making it a good choice for those who want a barefoot-like feel on the trail. If you're looking for a comfortable and breathable shoe that promotes natural foot movement, the Lone Peak 7 is definitely worth considering.
Salomon Women's Outpath Pro Hiking Shoe
A lightweight and versatile trail shoe designed for both hiking and running.
Specifications:
- Weight: 9.5 ounces (women's size 7)
- Drop: 8 mm
- Midsole: EnergyCell midsole
Reasons to buy:
- Lightweight and versatile design makes it ideal for both hiking and running
- Grippy Contagrip outsole provides excellent traction on a variety of terrains
- Comfortable and breathable upper
Reasons to avoid:
- Not as durable as some other trail shoes
- Can be a bit narrow in the toe box
What you need to know :
Buy it if
- You need a lightweight and versatile shoe for both hiking and running
- You're looking for a shoe with good traction on a variety of terrains
- You want a comfortable and breathable shoe
Don't buy it if:
- You need a durable shoe for long hikes
- You have a wide foot
- You prefer a more cushioned shoe
Bottom Line: The Salomon Outpath Pro is a great option for hikers who need a lightweight and versatile shoe. It's not the most durable or cushioned shoe on the market, but it provides excellent traction and comfort, making it a good choice for both hiking and running on a variety of trails. If you're looking for a shoe that can handle both short hikes and long runs, the Outpath Pro is definitely worth considering.
The North Face Women's Ultra 109 Trail Running Shoe
A high-performance trail running shoe designed for long distances.
Specifications:
- Weight: 10.2 ounces (women's size 7)
- Drop: 8 mm
- Midsole: Ultra midsole
Reasons to buy:
- Excellent cushioning and responsiveness for long-distance runs
- Grippy outsole provides excellent traction on a variety of terrains
- Breathable and comfortable upper
Reasons to avoid:
- Not as durable as some other trail shoes
- Can be a bit narrow in the toe box
What you need to know :
Buy it if
- You're a trail runner looking for a shoe for long distances
- You want a shoe with excellent cushioning and responsiveness
- You need a shoe with good traction on a variety of terrains
Don't buy it if:
- You need a shoe for hiking
- You have a wide foot
- You prefer a more durable shoe
Bottom Line: The North Face Ultra 109 is a great option for trail runners looking for a shoe for long distances. It's not the most durable shoe on the market, but it provides excellent cushioning and responsiveness, making it a good choice for those who want a comfortable and fast ride. If you're looking for a shoe that can handle the demands of long runs on a variety of terrains, the Ultra 109 is definitely worth considering.
Saucony Women's Peregrine 12 Trail Running Shoe
A versatile trail running shoe designed for a variety of terrains.
Specifications:
- Weight: 8.9 ounces (women's size 7)
- Drop: 4 mm
- Midsole: PWRRUN+ midsole
Reasons to buy:
- Versatile design makes it suitable for both hiking and running
- Lightweight and responsive design
- Grippy outsole provides excellent traction on a variety of terrains
Reasons to avoid:
- Not as cushioned as some other trail shoes
- Can be a bit narrow in the toe box
What you need to know :
Buy it if
- You need a lightweight and versatile shoe for both hiking and running
- You want a responsive shoe for fast-paced trails
- You need a shoe with good traction on a variety of terrains
Don't buy it if:
- You need a cushioned shoe for long hikes
- You have a wide foot
- You prefer a more durable shoe
Bottom Line: The Saucony Peregrine 12 is a great option for hikers and runners who need a lightweight and versatile shoe. It's not the most cushioned shoe on the market, but it provides excellent responsiveness and traction, making it a good choice for those who want a fast and agile ride. If you're looking for a shoe that can handle both short hikes and long runs on a variety of terrains, the Peregrine 12 is definitely worth considering.
ASICS Women's Gel-Fujitrabuco 9 Trail Running Shoe
A durable and supportive trail running shoe designed for challenging terrain.
Read more on 22 Best Hiking Shoes for Women with Arch Support
Specifications:
- Weight: 10.4 ounces (women's size 7)
- Drop: 8 mm
- Midsole: FlyteFoam midsole
Reasons to buy:
- Durable and supportive design makes it ideal for challenging terrain
- Grippy outsole provides excellent traction on a variety of surfaces
- Comfortable and breathable upper
Reasons to avoid:
- Can be a bit heavy for some runners
- Not the most flexible shoe on the market
What you need to know :
Buy it if
- You need a durable and supportive shoe for challenging terrain
- You're looking for a shoe with good traction on a variety of surfaces
- You want a comfortable and breathable shoe
Don't buy it if:
- You need a lightweight shoe for fast-paced running
- You prefer a more flexible shoe
- You have a narrow foot
Bottom Line: The ASICS Gel-Fujitrabuco 9 is a great option for runners who need a durable and supportive shoe for challenging terrain. It's not the lightest or most flexible shoe on the market, but it provides excellent stability and traction, making it a good choice for those who want a comfortable and reliable ride. If you're looking for a shoe that can handle the demands of technical trails, the Gel-Fujitrabuco 9 is definitely worth considering.
New Balance Women's Fresh Foam Hierro v7 Trail Running Shoe
A cushioned and supportive trail running shoe designed for long distances.
Specifications:
- Weight: 11.1 ounces (women's size 7)
- Drop: 8 mm
- Midsole: Fresh Foam midsole
Reasons to buy:
- Excellent cushioning for long runs
- Durable and supportive design
- Grippy outsole provides excellent traction on a variety of terrains
Reasons to avoid:
- Can be a bit heavy for some runners
- Not the most responsive shoe on the market
What you need to know :
Buy it if
- You need a cushioned and supportive shoe for long runs
- You're looking for a shoe with good traction on a variety of terrains
- You want a comfortable and durable shoe
Don't buy it if:
- You need a lightweight shoe for fast-paced running
- You prefer a more responsive shoe
- You have a narrow foot
Bottom Line: The New Balance Fresh Foam Hierro v7 is a great option for runners who need a cushioned and supportive shoe for long distances. It's not the lightest or most responsive shoe on the market, but it provides excellent cushioning and traction, making it a good choice for those who want a comfortable and reliable ride. If you're looking for a shoe that can handle the demands of long runs on a variety of terrains, the Fresh Foam Hierro v7 is definitely worth considering.
Brooks Women's Ghost 14 Running Shoe
A cushioned and versatile road running shoe that can also be used for light trails.
Specifications:
- Weight: 8.9 ounces (women's size 7)
- Drop: 12 mm
- Midsole: BioMoGo DNA and GuideRails technology
Reasons to buy:
- Excellent cushioning and comfort
- Versatile design makes it suitable for both road and light trails
- Breathable and comfortable upper
Reasons to avoid:
- Not as durable as some other trail shoes
- Not as responsive as some other running shoes
What you need to know :
Buy it if
- You need a cushioned and comfortable shoe for both road and light trails
- You're looking for a versatile shoe that can handle a variety of surfaces
- You want a breathable and comfortable shoe
Don't buy it if:
- You need a durable shoe for challenging terrain
- You prefer a more responsive shoe
- You have a narrow foot
Bottom Line: The Brooks Ghost 14 is a great option for runners who need a cushioned and comfortable shoe for both road and light trails. It's not the most durable or responsive shoe on the market, but it provides excellent cushioning and comfort, making it a good choice for those who want a versatile shoe that can handle a variety of surfaces. If you're looking for a shoe that can handle both daily runs and occasional light trails, the Ghost 14 is definitely worth considering.
Nike Women's Air Zoom Pegasus 39 Running Shoe
A versatile road running shoe that can also be used for light trails.
Specifications:
- Weight: 9.1 ounces (women's size 7)
- Drop: 10 mm
- Midsole: Nike React foam
Reasons to buy:
- Responsive and comfortable design
- Versatile design makes it suitable for both road and light trails
- Breathable and comfortable upper
Reasons to avoid:
- Not as durable as some other trail shoes
- Not as cushioned as some other running shoes
What you need to know :
Buy it if
- You need a responsive and comfortable shoe for both road and light trails
- You're looking for a versatile shoe that can handle a variety of surfaces
- You want a breathable and comfortable shoe
Don't buy it if:
- You need a durable shoe for challenging terrain
- You prefer a more cushioned shoe
- You have a narrow foot
Bottom Line: The Nike Air Zoom Pegasus 39 is a great option for runners who need a responsive and comfortable shoe for both road and light trails. It's not the most durable or cushioned shoe on the market, but it provides excellent responsiveness and comfort, making it a good choice for those who want a versatile shoe that can handle a variety of surfaces. If you're looking for a shoe that can handle both daily runs and occasional light trails, the Air Zoom Pegasus 39 is definitely worth considering.
Adidas Women's Ultraboost 22 Running Shoe
A versatile and comfortable running shoe designed for both training and everyday wear. It features Adidas' signature Boost midsole for maximum energy return, a supportive upper, and a flexible outsole for smooth transitions.
Specifications :
- Weight: 10.2 ounces (size 8)
- Drop: 10mm
- Midsole: Boost
- Outsole: Continental Rubber
Reasons to buy :
- Provides exceptional cushioning and energy return.
- Supportive and breathable upper.
- Durable and versatile for various running surfaces.
- Stylish design.
Reasons to avoid :
- Can be slightly heavier than other running shoes.
- Some users find the fit to be narrow.
What you need to know :
Buy it if:
- You're looking for a cushioned and comfortable shoe for daily runs or walking.
- You value energy return and a smooth ride.
- You need a shoe that's supportive and breathable.
Don't buy it if:
- You prefer a lightweight shoe.
- You have wide feet.
- You're primarily running on rough terrain.
Bottom Line:
The Adidas Ultraboost 22 is a top-notch running shoe known for its incredible cushioning and responsiveness. It's perfect for runners seeking a comfortable and supportive shoe for their daily workouts or casual walks. However, if you prioritize a lightweight feel or have wide feet, this might not be the best choice for you. While the shoe offers excellent support and cushioning, it might not be as versatile for varied terrain.
On Running Women's Cloudstratus Running Shoe
A cloud-like shoe that provides exceptional cushioning and comfort for long runs. It features On's signature CloudTec technology for a smooth and cushioned ride, a breathable upper, and a flexible outsole for a natural running experience.
Specifications :
- Weight: 9.3 ounces (size 8)
- Drop: 6mm
- Midsole: CloudTec
- Outsole: On Grip Rubber
Reasons to buy :
- Incredibly soft and comfortable ride.
- Breathable and lightweight construction.
- Provides good support for long runs.
- Versatile for both road and trail running.
Reasons to avoid :
- May not provide as much stability as other running shoes.
- Some users may find the cushioning too soft.
What you need to know :
Buy it if:
- You're looking for a shoe that feels incredibly soft and comfortable.
- You want a lightweight and breathable option.
- You're planning on running long distances.
Don't buy it if:
- You need a shoe with maximum stability.
- You prefer a firmer feel.
- You're primarily running on uneven or technical terrain.
Bottom Line:
The On Running Cloudstratus is a great choice for runners seeking ultimate comfort and a smooth running experience. Its cloud-like cushioning makes it ideal for long runs and walks, while its lightweight and breathable design keeps your feet cool and comfortable. However, if you need a shoe with maximum stability or prefer a firmer feel, this might not be the best option for you. The Cloudstratus may not be as well-suited for running on uneven terrain, so it's better for smooth surfaces like roads and paved trails.
Finding the perfect hiking shoe with arch support can feel like a quest, but don't give up! With so many great options available, there's a shoe out there for every hiker, no matter your needs or budget. Remember, the best hiking shoe is the one that fits you comfortably and provides the support you need to conquer any trail.
Whether you're planning a day hike or a multi-day backpacking trip, prioritize comfort and support. Consider the terrain you'll be hiking on, the length of your hikes, and your personal preferences.
Don't hesitate to try on multiple pairs of shoes and walk around in them before making your final decision. And lastly, remember that investing in a good pair of hiking shoes with arch support is an investment in your health and happiness.
So get out there and enjoy the trails! Happy hiking!
Mohammed 
Reem