Discover pillows that provide cooling effects for a better side-sleeping experience.
Sleeping on your side is a great way to align your spine and reduce back pain, but it can also lead to overheating. That’s because your body weight presses down on your chest and shoulders, trapping heat and making it hard to get a good night’s sleep. If you’re a side sleeper who’s struggling with overheating, you need a pillow that’s designed to keep you cool and comfortable all night long.
A good cooling pillow for side sleepers will have a breathable cover and a filling that allows air to circulate. It should also be supportive enough to keep your neck and spine aligned, even if you move around a lot in your sleep.
There are a lot of different cooling pillows on the market, so it can be tough to know which one is right for you. That’s why we’ve put together this list of the 5 best cooling pillows for side sleepers.
We’ve taken into account factors like comfort, breathability, support, and price to find the best options for every budget and sleep preference. So whether you’re looking for a plush pillow or a firm one, we’ve got you covered.
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| Coop Home Goods Eden Pillow |  |
4.5 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Layla Kapok Pillow |  |
3.9 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Tempur-Pedic TEMPUR-Cloud Pillow |  |
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| Casper Original Pillow |  |
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Coop Home Goods Eden Pillow
You can find more information on 14 Best Pillows for Side Sleepers with Shoulder Pain
A popular choice for side sleepers, the Coop Home Goods Eden Pillow is a supportive and adjustable pillow filled with a blend of shredded memory foam and gel-infused memory foam.
Specifications :
- Fill: Shredded memory foam and gel-infused memory foam
- Cover: Bamboo-derived fabric
- Height: Adjustable
- Firmness: Medium-firm
- Price: $
- Warranty: 10 years
Reasons to buy :
- Adjustable height to customize the pillow's loft
- Cool and breathable thanks to the gel-infused memory foam
- Durable and long-lasting
Reasons to avoid :
- Can be quite firm for some sleepers
- Might not provide enough support for those who need a very firm pillow
What you need to know :
Buy it if
- You prefer a pillow that you can adjust to your liking.
- You sleep on your side and want a pillow that cradles your head and neck.
- You tend to get hot while sleeping and want a pillow that is cool and breathable.
Don't buy it if:
- You prefer a very soft pillow.
- You have allergies to memory foam.
- You are looking for a pillow with a lot of head and neck support.
Bottom Line:
The Coop Home Goods Eden Pillow is a good option for side sleepers who are looking for a supportive and adjustable pillow that is also cool and breathable. However, it might be too firm for some sleepers, and it may not provide enough support for those who need a very firm pillow. If you're looking for a pillow that is adjustable, breathable, and supportive, the Eden Pillow is definitely worth considering.
Layla Kapok Pillow
You can find more information on 16 Best Pillows for Side Sleepers 2024
The Layla Kapok Pillow is a unique pillow made with a blend of kapok fiber and memory foam. The kapok fiber is a natural, hypoallergenic material that is known for its breathability and softness.
Specifications :
- Fill: Kapok fiber and memory foam
- Cover: Organic cotton
- Height: 5 inches
- Firmness: Medium
- Price: $
- Warranty: 1 year
Reasons to buy :
- Natural and hypoallergenic materials
- Breathable and cool
- Soft and comfortable
Reasons to avoid :
- Can be too soft for some sleepers
- Not as supportive as other pillows
What you need to know :
Buy it if
- You're looking for a natural and hypoallergenic pillow.
- You prefer a pillow that is soft and breathable.
- You sleep on your side and want a pillow that conforms to your head and neck.
Don't buy it if:
- You need a very supportive pillow.
- You prefer a firm pillow.
- You are looking for a pillow that is adjustable in height.
Bottom Line:
The Layla Kapok Pillow is a great choice for side sleepers who want a soft and breathable pillow that is made with natural materials. If you are sensitive to chemicals or allergens, the Layla Kapok Pillow is a great option. However, it is not as supportive as other pillows and may be too soft for some sleepers. If you need a pillow that is very supportive or firm, the Layla Kapok Pillow might not be the right choice for you.
Tempur-Pedic TEMPUR-Cloud Pillow
The Tempur-Pedic TEMPUR-Cloud Pillow is made with Tempur-Pedic's signature memory foam. It is designed to conform to the shape of your head and neck, providing pressure relief and support.
Specifications :
- Fill: Tempur-Pedic memory foam
- Cover: Soft and breathable fabric
- Height: 5.5 inches
- Firmness: Medium
- Price: $
- Warranty: 10 years
Reasons to buy :
- Conforms to your head and neck
- Provides pressure relief
- Breathable and cool
Reasons to avoid :
- Can be too firm for some sleepers
- Not as adjustable as other pillows
What you need to know :
Buy it if
- You are looking for a pillow that conforms to your head and neck.
- You want a pillow that provides pressure relief.
- You sleep on your side and want a pillow that cradles your head and neck.
Don't buy it if:
- You prefer a soft pillow.
- You want a pillow that is adjustable in height.
- You are on a tight budget.
Bottom Line:
The Tempur-Pedic TEMPUR-Cloud Pillow is a great choice for side sleepers who want a supportive and conforming pillow. The memory foam conforms to the shape of your head and neck, providing pressure relief and support. It is also breathable and cool, making it a good choice for hot sleepers. However, it can be too firm for some sleepers, and it is not as adjustable as other pillows. If you're looking for a pillow that is firm, supportive, and cool, the Tempur-Pedic TEMPUR-Cloud Pillow is a good option. If you want a soft or adjustable pillow, this might not be the right choice for you.
Casper Original Pillow
The Casper Original Pillow is a popular choice for side sleepers because it is soft, supportive, and breathable. The pillow is filled with a blend of memory foam and support foam.
Specifications :
- Fill: Memory foam and support foam
- Cover: Soft and breathable fabric
- Height: 5 inches
- Firmness: Medium-soft
- Price: $
- Warranty: 1 year
Reasons to buy :
- Soft and supportive
- Breathable and cool
- Affordable
Reasons to avoid :
- Not as supportive as some other pillows
- Might not be suitable for those who need a very firm pillow
What you need to know :
Buy it if
- You prefer a soft and supportive pillow.
- You sleep on your side and want a pillow that cradles your head and neck.
- You are on a budget.
Don't buy it if:
- You need a very firm pillow.
- You want a pillow that is adjustable in height.
- You are looking for a pillow that is made with natural materials.
Bottom Line:
The Casper Original Pillow is a great option for side sleepers who want a soft, supportive, and breathable pillow. It is also relatively affordable, making it a good value for the price. If you are looking for a pillow that is soft, supportive, and breathable, the Casper Original Pillow is a good choice. However, it is not as supportive as some other pillows, and it might not be suitable for those who need a very firm pillow.
Purple Harmony Pillow
Dive deeper into 16 Best Pillows for Side Sleepers with Back Pain
The Purple Harmony Pillow is a unique pillow made with Purple's signature grid technology. The grid is designed to provide support and pressure relief.
Read more about this on 18 Best Pillows for Side Sleepers Amazon
Specifications :
- Fill: Purple's grid technology
- Cover: Soft and breathable fabric
- Height: 6 inches
- Firmness: Medium
- Price: $
- Warranty: 1 year
Reasons to buy :
- Provides support and pressure relief
- Breathable and cool
- Unique and innovative
Reasons to avoid :
- Can be too firm for some sleepers
- Not as adjustable as other pillows
What you need to know :
Buy it if
- You are looking for a pillow that provides support and pressure relief.
- You sleep on your side and want a pillow that cradles your head and neck.
- You are looking for a unique and innovative pillow.
Don't buy it if:
- You prefer a soft pillow.
- You want a pillow that is adjustable in height.
- You are on a budget.
Bottom Line:
The Purple Harmony Pillow is a good choice for side sleepers who want a supportive and pressure-relieving pillow. The grid technology provides both support and pressure relief, making it a good choice for people who suffer from neck pain or other aches. It is also breathable and cool, making it a good choice for hot sleepers. However, it can be too firm for some sleepers, and it is not as adjustable as other pillows. If you are looking for a supportive, pressure-relieving, and breathable pillow, the Purple Harmony Pillow is a good option. If you want a soft or adjustable pillow, this might not be the right choice for you.
Dive deeper into 20 Best Pillows for Side Sleepers Guide
Finding the perfect pillow for side sleepers can be a challenge, but it's crucial for a good night's sleep. A good pillow can provide the right support for your neck and spine, while a cooling pillow can help you stay comfortable all night long. Whether you prefer memory foam, latex, or a combination of materials, there's a cooling pillow out there for you. Remember to consider your personal preferences and budget when making your choice.
Investing in a high-quality cooling pillow can make a significant difference in your sleep quality. By keeping your head and neck cool and comfortable, you can prevent tossing and turning, leading to a more restful sleep. A cool pillow can also help you fall asleep faster and wake up feeling refreshed.
Ultimately, the best pillow for you is the one that provides the most comfort and support. Try out a few different pillows from our list and see which one feels best for you. Remember, a good night's sleep is essential for your overall health and well-being.
Investing in a good pillow is an investment in your health. So, don't wait any longer. Start shopping for your new cooling pillow today and experience the difference it can make in your sleep quality.
Amira 
Mohammed 
Reem