Pillows that provide relief from shoulder pain for side sleepers.
Sleeping on your side is a popular position, but it can also lead to shoulder pain if you don’t have the right pillow. A good side sleeper pillow should support your neck and spine in a neutral alignment, preventing pressure on your shoulders and reducing pain. But with so many options available, it can be tough to know where to start.
This article will guide you through the world of pillows, highlighting the 7 best options specifically designed for side sleepers who experience shoulder pain. We’ll explore the features that make these pillows stand out, including their materials, firmness levels, and unique designs. We’ll also discuss the factors you should consider when choosing a pillow, so you can find the perfect fit for your needs.
Whether you suffer from chronic shoulder pain or are just looking for a more comfortable sleep, these pillows can help you get a good night’s rest. They are designed to support your neck and spine, reduce pressure on your shoulders, and promote proper alignment. By investing in a high-quality side sleeper pillow, you can finally say goodbye to those sleepless nights caused by shoulder pain.
So, are you ready to discover the best pillows for side sleepers with shoulder pain? Let’s dive into the world of pillows and find the perfect one for you!
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| Item | Image | Where to buy | Rating | Read More | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Coop Home Goods Eden Pillow |  |
4.5 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Layla Kapok Pillow |  |
3.9 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Sleep Innovations Memory Foam Pillow |  |
4.1 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Xtreme Comforts Shredded Memory Foam Pillow |  |
4.1 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Coop Home Goods Eden Pillow
This pillow is made with a blend of shredded memory foam and adjustable filling, allowing you to customize the loft to your liking. It's known for its comfortable support and breathable design, making it a good choice for side sleepers who tend to get hot.
Specifications :
- Material: Shredded memory foam, adjustable filling
- Loft: Customizable
- Firmness: Medium
- Cover: Bamboo-derived fabric
- Care: Machine washable
Reasons to buy :
- Adjustable loft: You can add or remove filling to find the perfect height.
- Breathable: The shredded foam allows for good air circulation.
- Comfortable support: Provides good support for the head and neck.
Reasons to avoid :
- Can be messy: The shredded foam can shift and become lumpy over time.
- Not as supportive as a solid foam pillow: Some users find it doesn't offer enough neck support.
What you need to know :
Buy it if
- You prefer a pillow that you can customize to your liking.
- You tend to get hot at night.
- You want a pillow that is comfortable and supportive.
Don't buy it if:
- You want a pillow with a firmer feel.
- You need a pillow that is very supportive and won't shift around.
Bottom Line:
The Coop Home Goods Eden Pillow is a great option for side sleepers who want a comfortable and adjustable pillow that won't trap heat. The shredded foam allows you to customize the loft to your liking, and the breathable design helps to keep you cool throughout the night. However, the shredded foam can be messy and may not provide as much neck support as a solid foam pillow. If you're looking for a pillow that you can customize and that won't trap heat, then the Coop Home Goods Eden Pillow is worth considering. However, if you need a pillow with a firmer feel or that offers more neck support, you may want to look elsewhere.
Layla Kapok Pillow
The Layla Kapok Pillow is made with a blend of kapok fiber and memory foam, offering a unique combination of softness and support. This pillow is known for its ability to conform to the shape of your head and neck, while also being breathable and hypoallergenic.
Specifications :
- Material: Kapok fiber and memory foam
- Loft: Medium-high
- Firmness: Medium
- Cover: Tencel
- Care: Machine washable
Reasons to buy :
- Unique material blend: Offers both softness and support.
- Conforms to your head and neck: Provides excellent pressure relief.
- Breathable and hypoallergenic: Good for those who get hot or have allergies.
Reasons to avoid :
- Can be a bit pricey: More expensive than some other pillows on the market.
- May not be firm enough for all side sleepers: Some users find it to be too soft.
What you need to know :
Buy it if
- You're looking for a pillow that is both soft and supportive.
- You have allergies or tend to get hot at night.
- You want a pillow that conforms to the shape of your head and neck.
Don't buy it if:
- You need a pillow with a very firm feel.
- You're on a tight budget.
Bottom Line:
The Layla Kapok Pillow is a good choice for side sleepers who want a pillow that is both soft and supportive. The unique blend of kapok fiber and memory foam provides excellent pressure relief and conforms to the shape of your head and neck. It's also a breathable and hypoallergenic pillow, making it a good choice for those who get hot or have allergies. However, it can be a bit pricey and may not be firm enough for all side sleepers. If you're looking for a high-quality pillow that combines softness and support, then the Layla Kapok Pillow is worth considering. However, if you need a firmer pillow or are on a tight budget, you may want to look elsewhere.
Sleep Innovations Memory Foam Pillow
The Sleep Innovations Memory Foam Pillow is a classic memory foam pillow that offers good support and pressure relief. It's known for its ability to conform to the shape of your head and neck, providing a comfortable and supportive sleep experience.
Specifications :
- Material: Memory foam
- Loft: Medium-high
- Firmness: Medium-firm
- Cover: Polyester
- Care: Spot clean only
Reasons to buy :
- Good support and pressure relief: Conforms to the shape of your head and neck.
- Durable: Made from high-quality memory foam.
- Affordable: A good value for the price.
Reasons to avoid :
- Not as breathable as other pillows: Can trap heat.
- Not as adjustable as other pillows: The loft is fixed.
What you need to know :
Buy it if
- You need a pillow that offers good support and pressure relief.
- You're on a budget.
- You're not concerned about breathability.
Don't buy it if:
- You tend to get hot at night.
- You need a pillow that is adjustable.
Bottom Line:
The Sleep Innovations Memory Foam Pillow is a good option for side sleepers who want a classic memory foam pillow that offers good support and pressure relief. It's a durable and affordable pillow that conforms to the shape of your head and neck, providing a comfortable and supportive sleep experience. However, it's not as breathable as other pillows and can trap heat. It's also not as adjustable as other pillows, so the loft is fixed. If you're looking for a basic memory foam pillow that offers good support and is affordable, then the Sleep Innovations Memory Foam Pillow is worth considering. However, if you need a pillow that is breathable, adjustable, or has a more plush feel, you may want to look elsewhere.
Xtreme Comforts Shredded Memory Foam Pillow
The Xtreme Comforts Shredded Memory Foam Pillow is a popular choice for side sleepers who want a pillow that is both comfortable and supportive. It's made with shredded memory foam that can be adjusted to create the perfect loft and firmness.
Specifications :
- Material: Shredded memory foam
- Loft: Adjustable
- Firmness: Adjustable
- Cover: Polyester
- Care: Machine washable
Reasons to buy :
- Adjustable loft and firmness: You can customize the pillow to your liking.
- Breathable: The shredded foam allows for good air circulation.
- Comfortable support: Provides good support for the head and neck.
Reasons to avoid :
- Can be messy: The shredded foam can shift and become lumpy over time.
- Not as supportive as a solid foam pillow: Some users find it doesn't offer enough neck support.
What you need to know :
Buy it if
- You prefer a pillow that you can customize to your liking.
- You tend to get hot at night.
- You want a pillow that is comfortable and supportive.
Don't buy it if:
- You want a pillow with a firmer feel.
- You need a pillow that is very supportive and won't shift around.
Bottom Line:
The Xtreme Comforts Shredded Memory Foam Pillow is a good option for side sleepers who want a comfortable and adjustable pillow that won't trap heat. The shredded foam allows you to customize the loft and firmness to your liking, and the breathable design helps to keep you cool throughout the night. However, the shredded foam can be messy and may not provide as much neck support as a solid foam pillow. If you're looking for a pillow that you can customize and that won't trap heat, then the Xtreme Comforts Shredded Memory Foam Pillow is worth considering. However, if you need a pillow with a firmer feel or that offers more neck support, you may want to look elsewhere.
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Leesa Pillow
The Leesa Pillow is a unique pillow that is designed to provide both comfort and support. It's made with a combination of memory foam and a breathable cover that helps to keep you cool throughout the night.
Specifications :
- Material: Memory foam
- Loft: Medium
- Firmness: Medium
- Cover: Tencel
- Care: Machine washable
Reasons to buy :
- Good support and pressure relief: Conforms to the shape of your head and neck.
- Breathable cover: Helps to keep you cool throughout the night.
- Durable: Made from high-quality materials.
Reasons to avoid :
- Not as adjustable as other pillows: The loft is fixed.
- Can be a bit pricey: More expensive than some other pillows on the market.
What you need to know :
Buy it if
- You need a pillow that offers good support and pressure relief.
- You tend to get hot at night.
- You want a durable and comfortable pillow.
Don't buy it if:
- You need a pillow that is adjustable.
- You're on a tight budget.
Bottom Line:
The Leesa Pillow is a good option for side sleepers who want a pillow that offers both comfort and support. The memory foam provides good pressure relief and conforms to the shape of your head and neck, while the breathable cover helps to keep you cool throughout the night. It's a durable and comfortable pillow that is made with high-quality materials. However, it's not as adjustable as other pillows and can be a bit pricey. If you're looking for a high-quality pillow that offers good support and breathability, then the Leesa Pillow is worth considering. However, if you need a pillow that is adjustable or are on a tight budget, you may want to look elsewhere.
Tempur-Pedic TEMPUR-Cloud Pillow
The Tempur-Pedic TEMPUR-Cloud Pillow is a premium pillow that is known for its luxurious comfort and support. It's made with TEMPUR material, which conforms to the shape of your head and neck, providing a feeling of weightlessness.
Dive deeper into 16 Best Pillows for Side Sleepers and Neck Pain
Specifications :
- Material: TEMPUR material
- Loft: Medium
- Firmness: Medium
- Cover: Polyester
- Care: Spot clean only
Reasons to buy :
- Luxurious comfort and support: Conforms to the shape of your head and neck.
- Provides a feeling of weightlessness: Reduces pressure points.
- Durable and long-lasting: Made from high-quality TEMPUR material.
Reasons to avoid :
- Can be expensive: One of the more expensive pillows on the market.
- Not as breathable as other pillows: Can trap heat.
What you need to know :
Buy it if
- You want a premium pillow that offers luxurious comfort and support.
- You're willing to pay a premium price.
- You're not concerned about breathability.
Don't buy it if:
- You tend to get hot at night.
- You're on a tight budget.
Bottom Line:
The Tempur-Pedic TEMPUR-Cloud Pillow is a premium pillow that is known for its luxurious comfort and support. It's made with TEMPUR material, which conforms to the shape of your head and neck, providing a feeling of weightlessness. This pillow reduces pressure points and provides a comfortable and supportive sleep experience. However, it can be expensive and is not as breathable as other pillows. If you're looking for a premium pillow that offers luxurious comfort and support, then the Tempur-Pedic TEMPUR-Cloud Pillow is worth considering. However, if you tend to get hot at night or are on a tight budget, you may want to look elsewhere.
MyPillow Premium
The MyPillow Premium is a popular pillow that is known for its adjustable loft and comfortable support. It's made with a blend of shredded memory foam and a breathable cover that helps to keep you cool throughout the night.
Specifications :
- Material: Shredded memory foam
- Loft: Adjustable
- Firmness: Adjustable
- Cover: Polyester
- Care: Machine washable
Reasons to buy :
- Adjustable loft and firmness: You can customize the pillow to your liking.
- Breathable cover: Helps to keep you cool throughout the night.
- Affordable: A good value for the price.
Reasons to avoid :
- Can be messy: The shredded foam can shift and become lumpy over time.
- Not as supportive as a solid foam pillow: Some users find it doesn't offer enough neck support.
What you need to know :
Buy it if
- You prefer a pillow that you can customize to your liking.
- You tend to get hot at night.
- You want a pillow that is comfortable and supportive.
Don't buy it if:
- You want a pillow with a firmer feel.
- You need a pillow that is very supportive and won't shift around.
Bottom Line:
The MyPillow Premium is a good option for side sleepers who want a comfortable and adjustable pillow that won't trap heat. The shredded foam allows you to customize the loft and firmness to your liking, and the breathable cover helps to keep you cool throughout the night. However, the shredded foam can be messy and may not provide as much neck support as a solid foam pillow. If you're looking for a pillow that you can customize and that won't trap heat, then the MyPillow Premium is worth considering. However, if you need a pillow with a firmer feel or that offers more neck support, you may want to look elsewhere.
Finding the right pillow for side sleepers with shoulder pain can feel like a constant quest. But don't despair! By considering your specific needs, whether it's neck support, pressure relief, or a comfortable sleeping position, you can find a pillow that truly transforms your sleep experience. Remember, every body is different and what works for one person might not work for another. Don't be afraid to experiment with different materials, shapes, and heights to find the perfect fit for your unique needs.
Investing in a quality pillow for shoulder pain is a commitment to your well-being. It can help alleviate pain, improve sleep quality, and ultimately enhance your overall health. With a supportive and comfortable pillow, you can wake up feeling refreshed and energized, ready to tackle the day.
Ultimately, the best pillow for you is the one that provides you with the most comfort and support. Don't be afraid to try out different options and find the one that helps you sleep soundly throughout the night. Sweet dreams!
We hope this guide has helped you find the perfect pillow to alleviate your shoulder pain and improve your sleep. Remember, a good night's rest is essential for a healthy and happy life. So, invest in a pillow that supports your body and helps you wake up feeling refreshed and energized.
Amira 
Mohammed 
Reem