Sun. Jul 21st, 2024

Garmin Fenix 7 vs Polar ⚠️ Vantage V3: Full Comparison

By Amira May20,2024

Two prominent contenders stand out – the garmin fenix 7 and the polar vantage v3. these high-performance multisport watches offer a comprehensive range of features designed to cater to the needs of fitness enthusiasts and outdoor adventurers alike.

Feature Polar Vantage V3 Garmin Fenix 7
Price Check on Amazon Check on Amazon
Display 1.2-inch, 240 x 240 pixels 1.3-inch, 260 x 260 pixels
Battery life Up to 40 hours in training mode Up to 18 days in smartwatch mode
GPS accuracy ±5 meters ±3 meters
Heart rate accuracy ±1 bpm ±2 bpm
Water resistance 50 meters 100 meters
Weight 52 grams 79 grams
Features Training Load Pro, Recovery Pro, Nightly Recharge, Sleep Plus Stages, 130+ sports profiles Multi-band GNSS, TopoActive maps, Music storage, Garmin Pay, Connect IQ store


The Garmin Fenix 7 and the Polar Vantage V3 represent the pinnacle of each brand’s wearable technology, incorporating cutting-edge features and advanced functionalities to enhance the user experience.

Dive deeper into Apple Watch vs Polar Vantage V3: Which One’s for You?

Garmin Fenix 7 Overview

The Garmin Fenix 7 is renowned for its rugged design, extensive feature set, and exceptional build quality. It is positioned as a premium multisport GPS smartwatch, ideal for tracking various activities and performance metrics in different environments.

Polar Vantage V3 Overview

On the other hand, the Polar Vantage V3 boasts a sleek and stylish design, focusing on providing precise performance data for serious athletes and fitness enthusiasts. It is tailored to deliver in-depth training insights and recovery metrics for optimized performance.

Design and Display

When comparing the design and display aspects of the Garmin Fenix 7 and the Polar Vantage V3, several factors come into play.

Dimensions and Weight

FeatureGarmin Fenix 7Polar Vantage V3
Dimensions47 x 47 x 15.1 mm46 x 46 x 13 mm
Weight96 g52 g

Materials and Build Quality

Both watches feature premium materials like stainless steel for durability, with the Garmin Fenix 7 having a more rugged build suitable for extreme conditions.

Display Type and Size

The Fenix 7 sports a larger display, providing clear readability in various lighting conditions, while the Vantage V3 offers a more compact screen.

Resolution and Color Depth

Garmin Fenix 7 boasts a higher resolution display with vivid color depth, enhancing the overall user experience compared to the Polar Vantage V

Touchscreen vs. Buttons

While the Polar Vantage V3 relies on buttons for navigation, the Garmin Fenix 7 offers a combination of touchscreen and buttons for intuitive operation.



The Garmin Fenix 7 and the Polar Vantage V3 are equipped with an array of features that cater to different aspects of health, fitness, and smartwatch functionalities.

Health and Fitness Tracking

  1. Heart Rate Monitoring: Both watches provide continuous heart rate monitoring for precise tracking during workouts and daily activities.
  2. GPS and Location Tracking: Accurate GPS tracking ensures detailed route mapping and location data for outdoor activities.
  3. Activity Tracking: Comprehensive activity tracking features monitor steps, calories, distance, and various sport profiles to track diverse workouts.
  4. Sleep Monitoring: Advanced sleep tracking functionality offers insights into sleep quality and patterns for better rest and recovery.

Performance Metrics

  1. Training Load and Recovery: Monitoring training load and recovery metrics helps optimize workout intensity and rest periods for improved performance.
  2. VO2 Max Estimation: Estimating VO2 max levels provides insights into cardiovascular fitness and endurance capacity.
  3. Lactate Threshold Estimation: Tracking lactate threshold aids in setting precise training zones for optimal performance gains.
  4. Running Dynamics: Detailed running dynamics metrics enhance running technique and efficiency for better performance.

Smartwatch Functionality

  1. Notifications and Messaging: Stay connected with smart notifications for calls, messages, and alerts directly on the watch.
  2. Music Storage and Playback: Enjoy music on the go by storing and playing tracks directly from the watch.
  3. Contactless Payments: Convenient contactless payment options provide seamless transactions on the go.
  4. App Support: Access to a range of compatible apps expands the watch’s functionality for added convenience.

Battery Life

Efficient battery performance is crucial for uninterrupted usage during long workouts and outdoor adventures.

Battery Capacity

FeatureGarmin Fenix 7Polar Vantage V3
Battery CapacityUp to 26 daysUp to 7 days

Usage Time

The Garmin Fenix 7 offers an extended battery life, ideal for long-duration activities, compared to the Polar Vantage V

Read more about this on Polar Vantage V3 Bandjes: Best Replacement Bands

Charging Time

Both watches feature quick charging capabilities, ensuring minimal downtime between charges.

Price and Availability

Garmin Fenix 7 Pricing

Reflecting its advanced features and durable build quality.

Polar Vantage V3 Pricing

The Polar Vantage V3 provides value for money with its range of performance tracking features at a competitive price point.


Both watches are widely available through various online and retail channels, offering accessibility to consumers worldwide.

Pros and Cons

Garmin Fenix 7 Pros and Cons

  • Pros:
    • Rugged and durable design
    • Extensive feature set
    • Long battery life
  • Cons:
    • Higher price point
    • Bulky for some users

Polar Vantage V3 Pros and Cons

  • Pros:
    • Sleek and stylish design
    • Precise performance metrics
    • Lightweight and comfortable
  • Cons:
    • Limited battery life
    • Smaller display size

the choice between the Garmin Fenix 7 and the Polar Vantage V3 ultimately depends on individual preferences and specific requirements. While the Garmin Fenix 7 excels in ruggedness and feature richness, the Polar Vantage V3 offers precision performance tracking in a sleek and lightweight package.

Overall Winner

Given its comprehensive feature set and durable design, the Garmin Fenix 7 emerges as the overall winner for users seeking a versatile multisport smartwatch.

Recommendation for Different Users

  • Fitness Enthusiasts: For users focused on detailed performance metrics and training insights, the Polar Vantage V3 is a suitable choice.
  • Outdoor Adventurers: The Garmin Fenix 7 is recommended for outdoor enthusiasts requiring robust navigation features and long-lasting battery performance.

Users can make an informed decision based on their specific needs and preferences when selecting between the garmin fenix 7 and the polar vantage v

Find more on Polar Vantage V3 Screen Protector: Best Choices

Frequently Asked Questions

1. Which one is better for outdoor activities, Garmin Fenix 7 or Polar Vantage V3?

Both Garmin Fenix 7 and Polar Vantage V3 are excellent choices for outdoor activities. Garmin Fenix 7 is known for its robust GPS tracking features and navigation tools, while Polar Vantage V3 offers advanced training insights and recovery metrics.

2. How do the battery life of Garmin Fenix 7 and Polar Vantage V3 compare?

Garmin Fenix 7 has a longer battery life compared to Polar Vantage V3. It can last up to 21 days in smartwatch mode, whereas Polar Vantage V3 offers around 7 days of battery life.

3. Can you use Garmin Fenix 7 and Polar Vantage V3 for swimming?

Yes, both Garmin Fenix 7 and Polar Vantage V3 are suitable for swimming. They are water-resistant and offer swimming metrics such as distance, pace, and stroke count.

Dive deeper into Polar Vantage V3 Watch Faces: Customize Your Tracker

4. Which watch has more sports modes, Garmin Fenix 7 or Polar Vantage V3?

Garmin Fenix 7 offers a wide range of sports modes, including running, cycling, swimming, and even golf. Polar Vantage V3 also has a decent selection of sports modes but may not be as extensive as Garmin Fenix 7.

5. Are there any differences in the heart rate monitoring capabilities of Garmin Fenix 7 and Polar Vantage V3?

Both Garmin Fenix 7 and Polar Vantage V3 have accurate heart rate monitoring capabilities. However, some users may prefer the Polar Vantage V3 for its Precision Prime sensor technology, which offers more precise heart rate measurements during intense workouts.

Read more about this on Polar Vantage V3 Rumors: What the Experts Are Saying


🔒 Get exclusive access to members-only content and special deals.

📩 Sign up today and never miss out on the latest reviews, trends, and insider tips across all your favorite topics!!

We don’t spam! Read our privacy policy for more info.

By Amira

Related Post

Leave a Reply

Your email address will not be published. Required fields are marked *