Fri. Jul 19th, 2024

Polar Vantage V3 vs Garmin Fenix ⚠️ 7: Detailed Comparison

By Noor May21,2024

Catering to the needs of athletes and outdoor enthusiasts alike. while both watches excel in providing a plethora of features, they showcase distinct characteristics that set them apart. To help you navigate through the choice of these two exceptional devices, a detailed comparison is essential.

Feature Polar Vantage V3 Garmin Fenix 7
Product Link Product Link
Price $499.99 $699.99
GPS Yes Yes
Heart Rate Monitor Yes Yes
Activity Tracking Yes Yes
Sleep Tracking Yes Yes
Stress Tracking Yes Yes
Recovery Tracking Yes Yes
Battery Life Up to 40 hours in training mode Up to 18 days in smartwatch mode
Water Resistance 50 meters 100 meters
Dimensions 46mm x 46mm x 12.5mm 47mm x 47mm x 14.5mm
Weight 59 grams 79 grams

Design and Build

Design and Build

The Polar Vantage V3 boasts a sleek and featherweight design, tipping the scales at a mere 46 grams. Sporting a 1.2-inch colorful display with a resolution of 240 x 240 pixels, this watch is crafted from a sturdy polymer material and offers a water resistance rating of 50 meters.

On the other hand, the Garmin Fenix 7 exudes a more substantial and rugged build, weighing 79 grams. Its 1.3-inch vibrant display showcases a resolution of 260 x 260 pixels, housed in a combination of stainless steel, titanium, and polymer materials, with a water resistance rating of 100 meters.

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Polar Vantage V3

  • GPS tracking with up to 40 hours of battery life
  • Heart rate monitoring with Polar Precision Prime technology
  • Sleep tracking with Nightly Recharge
  • Training Load Pro
  • Recovery Pro
  • FitSpark daily workout suggestions
  • Music control
  • Notifications

Garmin Fenix 7

  • GPS tracking with up to 37 hours of battery life (in smartwatch mode)
  • Heart rate monitoring with Garmin Elevate technology
  • Sleep tracking with Body Battery
  • Recovery time advisor
  • Training Effect and Training Status
  • Daily suggested workouts
  • Music control
  • Notifications
  • Garmin Pay
  • Topographic maps


Both the Polar Vantage V3 and Garmin Fenix 7 deliver outstanding GPS tracking performance, ensuring precise location tracking even in challenging terrains. While the Vantage V3 boasts a slightly lengthier battery life, the Fenix 7 shines with a broader array of features catering to diverse needs.

Heart Rate Monitoring

Utilizing advanced technology, the Polar Vantage V3 employs Polar Precision Prime to accurately measure heart rate during various activities, including vigorous workouts. Conversely, the Garmin Fenix 7 relies on Garmin Elevate technology for heart rate monitoring, though slightly less accurate compared to Polar’s offering.

Sleep Tracking

Both the Polar Vantage V3 and Garmin Fenix 7 integrate sleep tracking capabilities into their arsenal. The Vantage V3 tracks sleep quality and recovery through Nightly Recharge, while the Fenix 7 utilizes Body Battery to monitor energy levels and stress levels during sleep.

Training Features

Delving into training aspects, both watches offer an extensive array of features. The Polar Vantage V3 houses Training Load Pro and Recovery Pro for meticulous training load and recovery tracking, while the Garmin Fenix 7 presents Training Effect and Training Status for detailed insights into training effectiveness.

Other Features

Beyond basic functionalities, both watches provide additional features such as music control, notifications, and Garmin Pay. Setting itself apart, Garmin Fenix 7 incorporates topographic maps, catering to outdoor enthusiasts engaging in activities like hiking.

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The Polar Vantage V3 is priced at $499.95, whereas the Garmin Fenix 7 commands a price tag of $699.99.

You can find more information on How Accurate is Polar Vantage V3’s Heart Rate Tracking?

both the Polar Vantage V3 and Garmin Fenix 7 emerge as top-tier choices for sports enthusiasts. Opt for the Vantage V3 for a lightweight design and precise heart rate monitoring, or choose the Fenix 7 for a more comprehensive experience with features like topographic maps and Garmin Pay. The choice ultimately depends on individual preferences and requirements in the realm of sports watches.

Frequently Asked Questions

What are the key differences between Polar Vantage V3 and Garmin Fenix 7?

The Polar Vantage V3 focuses more on sports performance features such as recovery metrics and training load tracking, while the Garmin Fenix 7 offers a wider range of features including navigation, maps, and outdoor activities.

Explore further with Polar Vantage V3 Price: Is it Worth Your Investment?

Which smartwatch has better battery life, the Polar Vantage V3 or Garmin Fenix 7?

The Garmin Fenix 7 generally has better battery life compared to the Polar Vantage V3, especially in GPS mode. The Fenix 7 can last up to 36 hours in GPS mode, whereas the Vantage V3 typically lasts around 40 hours.

Do both the Polar Vantage V3 and Garmin Fenix 7 offer heart rate monitoring?

Yes, both the Polar Vantage V3 and Garmin Fenix 7 come with heart rate monitoring capabilities. However, the accuracy and range of features may vary between the two models.

Which smartwatch is more suitable for outdoor activities, the Polar Vantage V3 or Garmin Fenix 7?

The Garmin Fenix 7 is better suited for outdoor activities due to its advanced navigation features, detailed maps, and rugged design. It is a popular choice among outdoor enthusiasts and adventurers.

Are there any notable differences in the design and build quality of the Polar Vantage V3 and Garmin Fenix 7?

While both the Polar Vantage V3 and Garmin Fenix 7 are well-built and durable, the Fenix 7 tends to have a bulkier and more rugged design compared to the sleeker and lighter Vantage V3. The choice of design comes down to personal preference and intended use.


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By Noor

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